- Client-centered approach
- Cognitive behavioral therapy
- Community mental health
About Tamika
Tamika Stewart is a Licensed Professional Counselor (LPC) in Georgia with 20 years of experience in mental health and human services. She works with adults on concerns including stress, anxiety, addictions, trauma and abuse, depression, relationship strain, grief, intimacy-related issues, anger, self-esteem, bipolar disorder, and ADHD.
She began her career after studying public health education at Indiana University Bloomington and later completed a Master of Arts in Professional Counseling in 2004. Early work included prevention and intervention programs for at-risk youth and community-based services. Since moving to Georgia in 2000 she has built experience delivering mental health and substance use supports in community settings.
Her approach centers on client-centered therapy and cognitive behavioral therapy. In sessions she focuses on clear, practical steps people can use to manage strong emotions and reduce patterns that keep problems active. Conversations look at thoughts, behaviors, and everyday situations where change can happen.
Tamika has experience designing community programs and supporting people with substance use and developmental challenges. She also engages in suicide prevention, intervention, and education work. Her background reflects long-term work in community mental health and program development.
People working with her can expect direct, practical conversation about what is causing distress and what to try differently. She guides clients through steady, manageable work aimed at stabilizing life and creating sustainable change.
How Tamika Uses Client-Centered Work and CBT Online
Client-centered therapy focuses on listening and understanding the person's perspective. It helps people talk through what matters most and decide what changes feel possible. Cognitive behavioral therapy (CBT) looks at the connection between thoughts, feelings, and behavior and uses straightforward exercises to shift patterns that worsen anger, anxiety, or low mood.Finding the right approach is part of the work. Tamika will collaborate with each person to decide whether client-centered conversations, CBT techniques, or a mix will best address their goals. She checks progress and adjusts the plan when needed so the work stays practical and focused on everyday problems.
Confirm current session options before booking, as the biography does not specify formats. Online sessions can make it easier to fit counseling into a busy schedule, shorten travel time, and allow for brief check-ins during a workday. They also let people use methods learned in sessions in their usual environments, so practice and follow-up feel more relevant.
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
20+ years
Listed in
Georgia
Languages
English
Frequently asked questions
Which concerns does she address related to anger?
She works with anger alongside related issues such as stress, relationship strain, trauma, and substance use.
What is her therapeutic style like?
Her style uses client-centered therapy to focus on the person's experience and CBT to identify practical behavior and thought changes.
How long has she practiced in mental health?
She has about 20 years of experience in the mental health field and roughly 21 years in human services overall.
What credentials and region are listed?
She is a Licensed Professional Counselor (LPC) practicing in Georgia, USA.
What languages are supported?
Sessions are offered in English only.
Does she see clients outside the United States?
International clients are not currently accepted.
How are fees and payment handled?
Costs vary with location and services use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.