- Anxiety and depression
- Grief and loss
- Addiction and ADHD
About Tammie
Tammie Ervin is a Licensed Clinical Social Worker (LCSW) with more than 25 years of clinical experience based in Kentucky. She works with people who are struggling with anxiety, depression, anger, addiction, grief, relationship problems, and the stress of life changes. She speaks English and offers services to clients within the United States only.
Tammie focuses on practical conversation and steady support. She listens to what feels most urgent and helps people sort through thoughts and feelings that get in the way of everyday life. Sessions are intended to be a place to talk things out without judgment and to consider realistic next steps.
Her work addresses emotional reactions and behavior patterns that cause repeated conflict or misery. She helps people make sense of trauma, losses, and declining health, and to find ways to cope when life shifts unexpectedly. She also helps with sleep problems, intimacy-related issues, parenting stresses, and work-related strain.
Tammie believes change comes when someone has desire, encouragement, and practical support. She draws on evidence-based therapeutic techniques to guide sessions and focuses on skills people can use between meetings. The aim is to build approaches that fit someone’s daily life and responsibilities.
To start, prospective clients complete a short matching questionnaire and schedule a first session. Fees vary by location and use a subscription that can be canceled at any time.
Approaches for managing strong emotions online
Tammie draws on evidence-based therapeutic techniques to help people better understand and manage strong emotions. One common approach focuses on recognizing patterns of thinking and behavior that trigger anger and distress, then practicing simple skills to interrupt those patterns. This helps with issues like workplace frustration, repeated arguments, and intense emotional reactions.Another approach emphasizes coping skills for stress, sleep, and emotional regulation. It involves short, practical exercises that can be used between sessions to reduce reactivity and improve daily functioning. These techniques are useful for people dealing with grief, trauma effects, or changes in health.
Finding the right approach is a collaborative process. Tammie works with each person to identify which methods match their goals and day-to-day life. She adjusts strategies over time based on what helps most.
Confirm current session options before booking so you know what formats are offered. Online sessions can make it easier to fit therapy around work, family, and other commitments and can reduce travel time. They also allow brief check-ins when schedules are tight or audio-only conversations when bandwidth or camera use is difficult. Licensed professionals can use these flexible formats to support steady progress without demanding major changes to daily routines.
Areas of expertise
Primary focus
Also works with
Experience
25+ years
Listed in
Kentucky
Languages
English
Frequently asked questions
What concerns does she address related to anger?
She works with feelings of anger alongside related issues such as relationship conflict, stress, trauma, and addiction.
How would you describe her therapy style?
She uses practical, conversational sessions that focus on sorting thoughts and trying usable strategies between meetings.
How much clinical experience does she have?
She has 25 years of clinical experience supporting people with mood, trauma, relationship, and life transition challenges.
What credential and location does she hold?
She is a Licensed Clinical Social Worker, KY LCSW, based in Kentucky.
Which languages are available for sessions?
Sessions are offered in English.
Does she accept international clients?
She is not currently accepting international clients.
How are sessions paid for and what do they cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin the process?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.