- Anger management
- Motivation work
- Solution-focused steps
About Tammy
Tammy Wilson is a Licensed Clinical Social Worker, LCSW, practicing in Florida with 25 years of experience. She works with people who struggle with anger, stress, anxiety, low self-esteem, depression, and life changes. Tammy also addresses communication problems, guilt and shame, and questions about life purpose.
She uses straightforward conversation to identify what makes anger and frustration flare. Sessions focus on practical steps that reduce outbursts and the resentments that build over time. Tammy helps clients name triggers, try different responses, and track what works in daily life.
Her work draws on client-centered ways of meeting people where they are and on solution-focused strategies to build small, achievable changes. Motivational interviewing techniques are used when someone feels stuck or unsure about change. Together these approaches aim to increase motivation and produce usable coping skills.
Tammy keeps sessions goal-oriented and concrete. She helps with planning for difficult conversations, managing stress at work, and shifting long-standing patterns of self-criticism. The focus is on skills people can use between sessions.
Her voice in the room is direct and respectful. People who are tired of losing their temper or who want clearer ways to talk about what angers them may find this practical style helpful. To begin, clients follow the standard sign-up steps on the site to match and schedule a first appointment.
How her approaches translate to online work
Client-Centered Therapy focuses on listening and reflecting so the client sets the pace and topics. It helps when someone needs a nonjudgmental place to name what makes them angry and to decide which problems matter most. Motivational Interviewing is a conversational method that helps people find their reasons to change. It is useful when motivation feels low or when someone is unsure about trying new ways to respond.Picking the right approach is part of the work together. Tammy will talk with each client about goals, preferences, and what has or hasn’t helped before. She adapts the mix of client-centered listening, motivational interviewing, and solution-focused steps based on those discussions so the plan fits what the client wants to achieve.
Session logistics should be confirmed before booking since the biography does not list formats. Online sessions can make it easier to fit therapy into a busy week, allow for shorter check-ins when schedules demand it, and reduce the time spent traveling. They also allow follow-up conversations about applying strategies at work, at home, or in other daily settings. Confirm the available session types on the sign-up pages when you schedule.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
Florida
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, anger, low self-esteem, depression, and coping with life changes. Additional focus areas include communication problems, guilt and shame, and life purpose.
How would she describe her therapeutic style?
Her approach is practical and client-centered, using direct conversation to set goals. She combines that with solution-focused steps to build small changes.
How much experience does she have?
Tammy has 25 years of professional experience in social work and behavioral health settings. That experience informs her focus on anger, motivation, and coping skills.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker, LCSW, licensed in Florida and practices from that location.
Which languages are supported for sessions?
Sessions are offered in English only. International clients are not currently accepted.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking.
How does payment and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the site.