- ACT
- CBT
- Gottman Method
About Tanya
Tanya Lorenzi is an LPC (Licensed Professional Counselor) with 15 years of experience working in Georgia. She helps people who struggle with stress, anxiety, relationship concerns, trauma and abuse, parenting strain, and anger. Tanya also supports people dealing with mood disorders, ADHD, intimacy issues, and questions around identity and relationships.
Her approach is straightforward and action-focused. She uses Acceptance and Commitment Therapy (ACT) to help people notice difficult thoughts and feelings without getting stuck in them. Cognitive Behavioral Therapy (CBT) is part of her work for practical skills that change unhelpful thinking and behavior patterns.
Tanya brings experience supporting people through major life changes and medical-related stressors. Her own life events shaped why she shifted into counseling, and that perspective informs how she listens and plans treatment with clients. She works with individuals and couples on communication, commitment issues, infidelity, and rebuilding trust after conflict.
In sessions she draws on the Gottman Method for relationship work and Motivational Interviewing when clients want help finding their own reasons to change. She also notes experience with trauma-related concerns and post-traumatic stress symptoms and includes trauma-focused strategies in her practice.
Tanya offers her work in English and accepts international clients. Fees vary by location and operate through a subscription that can be canceled at any time. To begin, prospective clients complete a short matching questionnaire and schedule a first session through the platform.
How her approaches translate to online work
Tanya commonly uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in her practice. ACT focuses on noticing thoughts and feelings without trying to push them away, then choosing actions that match personal values. It can help with anger that comes from shame, guilt, or avoidance. CBT targets the patterns of thinking and behavior that keep problems going, teaching specific skills to reduce anxiety, panic, and impulsive reactions.Choosing the right approach is part of the work. Tanya will review goals and current struggles with each client and discuss which methods feel most helpful. That decision is collaborative and can change as the work progresses.
Session logistics should be confirmed before booking since formats are not listed here. Online sessions can make it easier to fit therapy into a schedule, letting people meet during a lunch break, reduce travel time, or choose a shorter check-in when needed. For some people, telephone sessions use less bandwidth and are a practical option. Confirm the available session formats and timing when you schedule so they fit with everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Georgia, South Carolina
Languages
English
Frequently asked questions
What kinds of problems does she address?
She helps people with stress, anxiety, relationship conflict, trauma and abuse, parenting worries, anger, mood disorders, and related concerns.
What is her therapeutic style?
She uses an action-oriented style that combines Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to build practical skills and acceptance strategies.
How much experience does she have?
She has 15 years of clinical experience working with a range of concerns including trauma, mood disorders, and relationship issues.
What are her credentials and where is she based?
She is an LPC and practices from Georgia, holding SC LPC and GA LPC credentials as noted.
Are sessions offered in other languages or internationally?
Sessions are offered in English and she accepts international clients.
Which session formats are available?
Session formats are not specified here; please confirm the current session options before booking.
How are fees handled?
Costs vary by location and sessions use a subscription model that can be canceled at any time.
How do I get started with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.