- Stress management
- Anger skills
- Performance coaching
About Thomas
Thomas Broadhurst is a Colorado Psychologist (CO Psychologist PSY.0004234) with 30 years of clinical experience. He focuses on stress, anxiety, anger, self-esteem, depression, and coaching. He works with people who want clearer thinking and steadier responses in daily life.
He has long experience helping people manage anger and strong frustration. He also addresses panic attacks, mood concerns, post-traumatic stress, social anxiety, and communication problems. Veterans and people with men’s issues are listed among his areas of focus as well.
Sessions include practical conversation and goal-oriented work. He draws on evidence-based therapeutic techniques to help people reduce reactivity, build confidence, and improve motivation. He also brings sport and performance coaching experience to work on focus and routine when needed.
Thomas adapts the way he talks with each person. He sets clear goals and works step by step toward them. He pays attention to attachment concerns and helps people notice patterns in relationships that feed anger or low self-esteem.
People who come for help learn concrete strategies for handling spikes of anger, reducing stress at work, and rebuilding self-trust. He suggests behavioral steps, communication practice, and steady review of progress. The emphasis is on practical changes that fit everyday life.
How his approaches translate to online sessions
Thomas uses evidence-based therapeutic techniques that focus on skills and behavior change. One approach emphasizes learning specific coping skills for anxiety and panic, such as breathing and grounding practices, to reduce intense reactions and make symptoms more manageable. Another approach focuses on behavior change and routines drawn from performance coaching, which helps with motivation, focus, and managing frustration in work or sport settings.Choosing the right approach is a collaborative process. He will discuss your goals and preferences, try methods that fit your needs, and adjust the plan based on what helps. The work centers on testing practical strategies and reviewing progress together over time.
Practical benefits of online sessions include fitting therapy into a busy schedule and keeping momentum between appointments. If you want to check formats, confirm available session options before booking because formats were not specified in the biography. Online work can make it easier to attend shorter check-ins, schedule sessions around work breaks, or continue coaching-focused practice without travel.
Areas of expertise
Primary focus
Additional focus areas
Experience
30+ years
Listed in
Colorado
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, anger, self-esteem, depression, and coaching for motivation and performance. Additional focus areas include panic, PTSD, social anxiety, and communication problems.
What is his therapy style?
He uses practical, goal-focused conversation and evidence-based techniques to reduce reactivity and build skills. Sessions emphasize clear steps and behavior changes rather than vague talk.
How long has he been practicing?
He has 30 years of professional experience working with clients across a range of mood and anxiety concerns.
What credential does he hold and where is he based?
He is a Colorado Psychologist, credential listed as CO Psychologist PSY.0004234, and practices in Colorado.
Which languages are sessions offered in?
Sessions are offered in English.
Can I work with him if I live outside the United States?
International clients are not currently accepted; he works with clients located in Colorado.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Use the See online therapy options button, complete a short matching questionnaire, and schedule your first session.