- Stress and anxiety
- Anger management skills
- Evidence-based methods
About Tony
Tony Taylor is an LPC - Licensed Professional Counselor in Georgia with 20 years of experience. He works with people facing stress, anxiety, addictions, trauma and abuse, anger, and depression. Tony's work focuses on practical skill-building and clear steps rather than long theory talks.
He uses evidence-based therapeutic techniques to help people recognize patterns that lead to angry responses. Sessions include learning new ways to notice triggers, manage intense feelings, and repair relationships after conflicts. Tony aims to make skills usable in day-to-day life so they can be practiced outside sessions.
His background includes long experience with people across many ages and life situations, and he often draws on structured behavioral tools to help with anxiety and depression as well as substance-related concerns. He also brings approaches suited to processing trauma and reducing symptoms that get in the way of calm functioning.
Tony describes therapy as collaborative. He works with each person to set realistic goals, then breaks those goals into short, manageable steps. Progress is tracked through practical exercises and in-session practice rather than abstract talk.
For someone worried about losing their temper or living with another person's anger, Tony focuses on clear, teachable strategies. He helps people reduce reactivity, express needs without escalation, and rebuild trust after heated moments.
Therapeutic approaches and how online sessions can help
Tony uses evidence-based approaches to guide work on anger and related issues. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behavior patterns that fuel angry reactions. It helps with anxiety, depression, and day-to-day anger by teaching concrete coping steps.Dialectical Behavior Therapy (DBT) emphasizes emotion regulation, distress tolerance, and communication skills. DBT provides tools to tolerate intense feelings, manage urges, and speak up without escalating conflict. These skills are practical for workplace frustration and strained relationships.
Finding the right approach is part of the work. He will collaborate with each person to choose or combine methods based on goals, current problems, and what feels most useful. Plans are reviewed and adjusted as progress is tracked.
Confirm which online session formats are offered before booking, since formats are not specified in the biography. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and remove travel time. It can also let someone do practice exercises between sessions in their normal environment. Licensed professionals can adapt interventions so learning and skill practice carry over into everyday life.
Areas of expertise
Primary focus
Experience
20+ years
Listed in
Georgia
Languages
English
Frequently asked questions
What concerns does he address related to anger?
He works with stress, anxiety, addictions, trauma and abuse, anger, and depression. Anger is approached alongside these related concerns.
How would he approach someone who loses their temper?
Tony uses practical, evidence-based techniques to help people notice triggers, manage strong feelings, and practice alternative responses. Work focuses on skill practice and real-life application.
How much clinical experience does he have?
He has 20 years of experience working with people across a wide range of life situations. That experience informs his practical, skills-focused sessions.
What are his credentials and where does he practice?
He is an LPC - Licensed Professional Counselor, credentialed in Georgia and practicing there.
Can I work with him if English isn't my first language?
Sessions are offered in English. International clients are not currently accepted.
What session formats does he offer?
The biography does not list specific session formats. Confirm current session options before booking to know what formats are available.
How does payment work and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing depends on the chosen plan and location.
How do I start working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That sequence begins the intake process.