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Tunisia Lumpford

Tunisia Lumpford, LICSW, LISW-CP

North Carolina

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LICSW counselor - Anger and anxiety

  • Client-Centered Therapy
  • CBT techniques
  • Solution-Focused steps

About Tunisia

Tunisia Lumpford is a LICSW and a LISW-CP practicing in North Carolina with six years of clinical experience. She works with adults who face stress, anxiety, depression, relationship strain, grief, addiction concerns, and anger. She also addresses parenting and career issues and helps people coping with life changes and ADHD. Sessions are conducted in English and international clients are not accepted.

Lumpford listens to how your daily life is affected by these problems and helps you tell your story clearly. She uses straightforward conversation and practical tools so people can notice small, steady shifts in how they respond to triggers. Her style emphasizes collaboration and building skills rather than offering quick fixes.

Her background includes social work degrees and state licensure as a clinical social worker. That experience informs how she works with trauma, family conflict, and self-esteem struggles. She draws on techniques that focus on changing unhelpful thinking and on goals you can test between sessions.

In sessions she often combines client-centered listening with cognitive behavioral methods and solution-focused steps. That mix means there are times for reflecting on feelings and times for planning specific actions. People who want concrete ways to handle anger or reduce anxiety often find this approach useful.

She also supports people dealing with abandonment, money worries, life purpose questions, and women’s issues. If you want to address how anger shows up at home or work, she can help you identify patterns and try different responses. To confirm current session options, follow the booking steps before scheduling.

How her approaches translate to online work

Tunisia uses client-centered therapy to focus on each person’s experience, offering listening and reflection to help people clarify their feelings and goals. Cognitive Behavioral Therapy, or CBT, looks at thoughts and behaviors and teaches practical exercises to change unhelpful patterns that can fuel anger or anxiety. Solution-Focused Therapy zeroes in on small, concrete steps and short-term goals to produce noticeable changes in day-to-day life.

Finding the right mix of approaches is collaborative. She will work with each person to decide which methods fit their needs and preferences, and she adjusts the plan as goals evolve. The process emphasizes trying techniques between sessions and reviewing what helps.

Confirm the specific session formats before booking so you know what is offered for remote work. Online sessions can make it easier to fit therapy around work, caregiving, or school obligations, and some formats require less bandwidth or a shorter check-in when scheduling is tight. Therapists often use remote work to focus on skill practice, problem solving, and managing triggers in everyday settings, while checking in on progress over time.

Areas of expertise

Also works with

AddictionsRelationship issuesGriefParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesADHD

Additional focus areas

AbandonmentLife purposeMoney and financial issuesSelf-loveWomen's issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Solution-Focused Therapy

Experience

6+ years

Listed in

North Carolina, Georgia, South Carolina, District of Columbia

Languages

English

Frequently asked questions

What kinds of problems does she help with?

She works with stress, anxiety, depression, relationship difficulties, grief, addictions, anger, parenting concerns, career issues, bipolar challenges, ADHD, and related areas such as abandonment and money worries.

How would you describe her therapeutic style?

Her style combines client-centered listening with practical techniques from cognitive behavioral and solution-focused approaches to help people try different responses and set achievable goals.

How much experience does she have?

She has six years of clinical experience as a licensed social worker and additional background in social work practice.

What are her credentials and where is she based?

She holds the credentials LICSW and LISW-CP and practices in North Carolina.

Can I work with her if I live outside the United States?

Sessions are offered in English and she is not accepting international clients at this time.

Which session formats are offered?

Please confirm the current session options before booking so you know which formats are supported for scheduling and participation.

How are sessions paid for and what does it cost?

Cost varies with location; sessions use a subscription model that can be canceled at any time.

How do I get started with a first session?

Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.

Whenever you are ready

Review online therapy options and next steps on BetterHelp, in your own time.

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Online talk therapy is not emergency care. If anyone is in danger, or you are afraid of someone at home, contact emergency services. Emergency and domestic abuse numbers

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Tunisia LumpfordLICSW, LISW-CP

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