- Stress and anxiety
- Mindfulness practice
- CBT techniques
About Tyler
Tyler Newman is an Alabama LICSW with three years of clinical experience. He helps people who are dealing with stress, anxiety, relationship strain, family conflict, grief, and anger. Tyler speaks English and works with adults who want clearer communication and fewer heated clashes.
Tyler uses straightforward conversation as a starting point. He listens to what is happening day to day, then helps people notice patterns that keep problems going. Sessions focus on small, practical changes that reduce tension at work and at home. He mixes evidence-based methods with mindfulness practices to help people feel less reactive.
People often bring concerns about communication problems, divorce or separation, guilt and shame, men’s issues, social anxiety, and workplace stress. Tyler breaks those concerns into manageable steps and practices that can be tried between sessions. He also supports people who are coping with grief and loss and the anger that can come with it.
In sessions he draws from Cognitive Behavioral Therapy to spot thoughts and behaviors that fuel anger. He uses Client-Centered Therapy to keep conversations person-focused and nonjudgmental. Motivational Interviewing and Solution-Focused techniques help people set realistic, short-term goals and track progress.
To begin, people complete a short matching questionnaire and schedule a first session. Costs vary by location and are billed through a cancelable subscription. International clients are not currently accepted, and sessions are offered in English.
How his approaches translate to online sessions
Tyler commonly uses Cognitive Behavioral Therapy and Mindfulness Therapy in his work. CBT focuses on identifying thought and behavior patterns that increase stress and anger, then testing new responses in daily life. Mindfulness helps people notice physical sensations and emotions early, so reactions can be slowed and choices can be different.He also uses Client-Centered Therapy to keep conversations focused on the person’s priorities and values. Figuring out which mix of approaches fits best is a collaborative process. The therapist and client review goals and try methods that match the client’s needs and preferences as they go.
Session formats are not specified in the original biography, so confirm current session options before booking. Many people find online sessions useful for fitting therapy around work, making shorter check-ins possible, or avoiding travel time. Tyler aims to help clients apply the same CBT exercises and mindfulness practices between meetings so progress continues outside scheduled sessions.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Alabama
Languages
English
Frequently asked questions
What kinds of anger and related concerns does he address?
He works with stress, anxiety, relationship strain, family conflict, grief, and anger, plus related issues like communication problems and workplace stress.
How would you describe his therapy style?
He keeps sessions practical and conversational, using person-focused listening and step-by-step strategies to reduce reactivity.
How much experience does he have?
He has three years of professional experience as a clinician working with the listed concerns.
What are his credentials and where is he based?
He is an Alabama LICSW and practices out of Alabama.
Which languages are available for sessions?
Sessions are offered in English.
Can international clients work with him?
International clients are not currently accepted.
How are sessions paid for and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What are the first steps to begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.