- Stress and anxiety
- LGBT concerns
- Self-exploration
About Venturiely
Venturiely Grullon is a Licensed Mental Health Counselor (LMHC) in Massachusetts with 10 years of clinical experience. She helps people who are dealing with stress, anxiety, depression, anger, and the effects of trauma and abuse. She also supports clients facing LGBT concerns, gender dysphoria, relationship strain, addictions, ADHD, and compassion fatigue.
Her approach begins with listening and simple questions that clarify what feels hardest right now. She focuses on self-exploration so people can spot patterns in their thinking and behavior. That awareness is then used to shape practical next steps the client can try between sessions.
Sessions are collaborative. The therapist and client shape a plan together based on the person’s priorities and everyday life. Conversations can include learning new ways to manage strong feelings, trying different responses to triggers, and building habits that reduce overwhelm.
Venturiely aims to treat people with respect and sensitivity. She emphasizes realistic goals and concrete strategies rather than vague promises. If someone is unsure whether therapy will help, initial sessions focus on clarifying small, achievable changes.
Her work is straightforward and goal-oriented. People who want to reduce angry outbursts, handle workplace frustration, or stop resentment from building may find this practical style useful. She accepts international clients and offers sessions in English.
Evidence-based approaches and how online sessions work
Venturiely uses evidence-based therapeutic techniques that focus on helping people notice and change unhelpful patterns. One approach emphasizes building awareness of thoughts and triggers, then testing small behavioral changes to reduce intense reactions. This helps with anger, anxiety, and daily stressors by making responses more manageable.Another approach centers on processing the impacts of trauma and abuse through paced conversation and skills practice. That method helps people reduce distress from past experiences and regain better emotion regulation in current relationships and at work.
Finding the right approach is part of the work. She will collaborate with the client to decide which methods fit their goals, needs, and preferences. Early sessions are used to try techniques and adjust the plan based on what feels most useful.
Session format options are not specified in the biography, so please confirm current session formats before booking. Online work can make it easier to fit sessions into a busy week, shorten travel time, and allow check-ins during breaks. It also lets people try therapy from different locations when scheduling or travel is a concern.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
10+ years
Listed in
Massachusetts
Languages
English
Frequently asked questions
What kinds of problems does she address?
She works with stress, anxiety, depression, anger, trauma and abuse, relationship strain, addictions, ADHD, compassion fatigue, and LGBT related concerns including gender dysphoria.
How would you describe her therapeutic style?
She uses a practical, collaborative style that centers on self-exploration and real-life strategies. Sessions focus on noticing patterns and testing manageable changes between meetings.
What is her professional background?
She has 10 years of professional experience working as a mental health clinician. That decade of practice includes supporting people with trauma, mood concerns, and relationship issues.
What are her credentials and where does she practice?
She holds the credential MA LMHC and practices in Massachusetts.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States meet with her?
She accepts international clients; confirm suitability and scheduling details during the matching process.
How are sessions paid for and what does it cost?
Cost varies with location and sessions are booked through a subscription that can be canceled at any time.
What do I do to begin working together?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.