- CBT techniques
- Mindfulness practice
- Solution-focused work
About William
William Solari is a Licensed Professional Counselor (LPC) practicing in Texas with five years of clinical experience. He works with adults and adolescents on stress, anxiety, relationship issues, career decisions, parenting concerns, and anger. William describes his practice as practical and goal-oriented, helping people who feel overwhelmed or stuck find clearer ways forward.
He uses straightforward conversation and planning in sessions. That often looks like identifying unhelpful thoughts, trying small behavior changes, and checking what makes a difference. He pairs cognitive-behavioral ideas with mindfulness techniques and motivational interviewing when clients want help shifting habits or staying focused on goals.
William earned a master’s degree from the University of North Texas and runs a private practice called Therapy with Purpose in Frisco. He offers work that mixes short-term problem solving with longer-term skill building, depending on what a person needs. He frames therapy as practical steps toward clearer choices rather than vague promises.
In sessions he helps people break down big problems into manageable pieces. For anger this can mean spotting triggers, learning calming strategies, and practicing different responses. For career or relationship concerns he often uses solution-focused methods to map out small, achievable next steps.
People who call him usually want concrete tools and a steady plan. He asks about daily routines, what gets in the way of goals, and what has worked in the past. From there he and the client set short-term targets and review progress week to week.
How his approaches translate to online sessions
William uses Cognitive Behavioral Therapy to help people notice thinking patterns and test small behavior changes. CBT focuses on clear steps you can try between sessions and is often used for anxiety, anger, and low mood.He also uses Mindfulness Therapy to teach simple attention and breathing skills. These practices help reduce reactivity and make it easier to pause before responding to frustration.
Finding the right approach is part of the work. He will talk with each client about goals, preferences, and what has helped in the past. Together they decide whether to focus on skill practice, short-term problem solving, or both, and adjust the plan as they go.
Session formats are not specified in the biography, so confirm current online session options before booking. Online work can make it easier to fit sessions into a busy week, shorten a check-in when needed, or avoid travel time. Therapists and licensed professionals often use these practical benefits to keep progress consistent while matching sessions to day-to-day needs.
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
5+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He helps with stress, anxiety, relationship struggles, career questions, parenting concerns, anger, depression, grief, addictions, trauma and related issues.
What is his therapeutic style like?
He uses practical, goal-focused work combining cognitive-behavioral ideas, mindfulness, motivational interviewing, and solution-focused techniques.
How much experience does he have?
He has five years of clinical experience as a Licensed Professional Counselor.
Where is he based and what are his credentials?
He practices in Texas and holds the LPC credential, listed as TX LPC.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the US work with him?
He does not accept international clients at this time.
How are sessions scheduled and paid for?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I start a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.