- CBT approaches
- Trauma support
- Parenting concerns
About Alyssa
Alyssa Lim is a Licensed Professional Counselor (LPC) in Georgia with five years of clinical experience. She works with adults who are dealing with stress, anxiety, relationship strain, family and parenting concerns, grief, sleep problems, and anger. Sessions are presented as collaborative conversations aimed at helping people make manageable changes in daily life.
Alyssa draws on evidence-based therapeutic techniques such as cognitive behavioral approaches to help people notice unhelpful thoughts and change patterns. She has worked in hospitals, correctional settings, military systems, and community agencies, which gives her experience with a range of life contexts and stressors. Her background includes supporting people coping with trauma and abuse, post-traumatic stress, panic, and phobias.
In sessions she focuses on practical steps clients can try between meetings. That can mean learning ways to calm intense reactions, improving communication, building routines that help sleep, or practicing new responses when anger or resentment rises. She uses straightforward, goal-focused conversations rather than abstract theory.
Alyssa also supports people dealing with adoption and foster care issues, multicultural concerns, veteran and armed forces issues, and the emotional effects of parenting. She is familiar with challenges around self-harm, self-esteem, guilt, and shame and offers tools to reduce their impact on daily life.
People who choose her can expect a respectful, direct approach that emphasizes skill-building and measurable progress. To begin, clients complete a short matching questionnaire and schedule an initial session where goals and steps are set together.
Therapeutic approaches and how online sessions work
She often uses cognitive behavioral approaches that help people identify unhelpful thoughts and practice new reactions. CBT-style work is useful for managing anger, anxiety, and sleep problems by focusing on concrete thought and behavior changes.She also draws on trauma-informed methods to address the effects of abuse, post-traumatic stress, and intense emotional reactions. These methods emphasize pacing, safety, and skills for grounding and emotional regulation in everyday situations.
Choosing the right approach is a collaborative process. The therapist and client will discuss goals, try techniques, and adjust the plan based on what helps. Clients are invited to give feedback so sessions stay practical and focused on real-world changes.
Session formats are not specified in the biography, so confirm available options before booking. Online sessions can make it easier to fit therapy around work, childcare, or other obligations. They also allow shorter check-ins when time is limited, and options without video can reduce bandwidth needs or make starting easier for some people.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
5+ years
Listed in
Georgia
Languages
English
Frequently asked questions
What concerns does she address related to anger?
She works with anger alongside stress, relationship strain, and grief, helping people manage temper, resentment, and reactions that harm relationships.
What is her general therapy style?
She uses collaborative, practical sessions that focus on skill-building and steps to try between meetings.
How much clinical experience does she have?
Alyssa has five years of experience working in hospitals, correctional settings, military systems, and community agencies.
What are her credentials and location?
She is a Licensed Professional Counselor (LPC) practicing in Georgia.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions paid for and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I start therapy with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.