- self esteem
- stress management
- grief processing
About Amanda
Amanda Alleyne is a Licensed Clinical Social Worker (LCSW) practicing in Florida with ten years of experience. She works with adults on common life pressures like low self-esteem, stress, anxiety, addictions, and anger. She also supports people dealing with grief, relationship and family concerns, career strain, and mood conditions such as depression and bipolar disorder.
Amanda emphasizes that clients know their own stories and brings a practical focus to sessions. She asks clear questions and helps people identify strengths they already have. Conversations move from naming what feels stuck to trying small, concrete steps that can change daily routines.
Her background includes work with adults and time spent supporting children affected by trauma. That mix shaped her approach to grief and trauma-related issues. She draws on evidence-based therapeutic techniques to guide the work rather than relying on a single method.
Sessions are conversational and goal-oriented. Amanda listens for patterns in thinking and behavior and helps people test different ways of responding. She also works with clients on complications such as compassion fatigue, ADHD, gender dysphoria concerns, HIV/AIDS related issues, and end-of-life topics where noted.
Clients are invited to take the practical steps of a first session and to treat the therapy process as collaborative. The initial time together focuses on priorities, what has and hasn’t worked, and small, manageable goals to try between meetings.
Approaches used and how online sessions work
Amanda uses evidence-based therapeutic techniques aimed at clear, practical change. One common approach focuses on identifying unhelpful thinking and testing alternatives in daily life. This helps with issues like anxiety, low self-esteem, and anger by changing how people respond to triggers.Another approach emphasizes behavioral change through small, manageable experiments. Clients try brief tasks between sessions to shift routines and reduce patterns that keep problems stuck. This method suits people who want concrete steps and measurable progress.
Choosing the right approach is a collaborative process. Amanda will discuss goals, past attempts, and preferences and then recommend ways to proceed. Together they decide which techniques to try and adjust the plan as work progresses.
The original biography does not specify session formats, so confirm available online options before booking. Online sessions can make it easier to fit therapy around work, caregiving, or travel. They also allow shorter check-ins when a quick problem-solving conversation is needed, and they can avoid commute time so appointments fit into a busy day.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
10+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with adults on issues like low self-esteem, stress, anxiety, addictions, anger, grief, relationship and family concerns, career strain, depression, and bipolar disorder.
What is her therapeutic style?
Her approach is practical and conversational. She asks focused questions, looks for patterns, and helps clients try small, concrete steps between sessions.
How much experience does she bring?
She has ten years of professional experience working in clinical settings with adults and has also spent time supporting children affected by trauma.
What credentials and location are listed?
She is a Licensed Clinical Social Worker (LCSW) licensed in Florida.
Does she offer sessions in other languages or internationally?
Sessions are offered in English. International clients are not currently accepted.
Which session formats are available?
The original biography does not list specific session formats. Confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.