- Stress and anxiety
- Relationship issues
- Anger management
About Amanda
Amanda Percival is a Licensed Professional Counselor (LPC) in Oklahoma with 11 years of clinical experience. She focuses on adults and helps people dealing with stress, anxiety, relationship strain, parenting concerns, low self-esteem, and motivation. Amanda also works with anger as one of the presenting issues clients bring to sessions.
Her approach is straightforward and practical. She helps clients name what they are feeling and looks at how those feelings affect day-to-day life. Conversations in sessions are direct and down-to-earth, with time spent on concrete ways to manage strong emotions and improve communication with others.
Amanda uses evidence-based therapeutic techniques to address mood and relationship problems. She and the client set goals together and try strategies that fit the person’s daily routine. Progress is tracked in small steps so people can see what is changing and what still needs attention.
She often works on skills for handling anger without escalating conflicts, repairing strained relationships, and rebuilding confidence after setbacks. Parenting topics include practical ideas for reducing household stress and improving cooperation with children. Career and life-purpose concerns are approached with realistic planning and attention to emotional barriers.
Sessions are conducted in English. Amanda notes that getting started takes courage and she guides new clients through the early planning and goal-setting needed to make therapy useful for everyday life.
Approaches used and how online sessions work
Amanda uses evidence-based therapeutic techniques to help people manage strong emotions and improve daily functioning. Cognitive approaches focus on identifying unhelpful thought patterns and testing small changes in thinking and behavior to reduce anxiety and low mood. Behavioral strategies include skill-building for emotion regulation and practical tasks to change routines that feed stress or anger.Finding the right approach is part of the process. Amanda works collaboratively with each person to choose methods that fit their goals and everyday life. She checks in regularly and adjusts strategies based on what is helpful or what needs more time.
Session formats are not listed in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy week, reduce travel time, and allow check-ins from different locations. Some formats are shorter or require less bandwidth, which can help people keep consistent appointments without rearranging large parts of their day.
Areas of expertise
Also works with
Additional focus areas
Experience
11+ years
Listed in
Oklahoma
Languages
English
Frequently asked questions
What concerns does she commonly address?
She works with stress, anxiety, depression, relationship and parenting concerns, self-esteem, anger, and related life changes.
What is her therapy style like?
Her style is practical and direct, focusing on naming feelings, building skills, and setting achievable goals.
How much experience does she have?
She has 11 years of professional experience working with adults.
What are her credentials and location?
She is a Licensed Professional Counselor (LPC) practicing in Oklahoma.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions scheduled and what do they cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.