- Stress and anxiety
- Anger management
- Self esteem
About Amy
Amy Carlier is an Ohio Licensed Professional Clinical Counselor (LPCC) with 12 years of professional experience. She returned to clinical work after focusing on raising her children and now sees people dealing with stress, anxiety, trauma and abuse, anger, low self-esteem, and depression.
Amy worked in psychiatry at Cincinnati Children's Medical Center across varied levels of care. That background gives her familiarity with clinical settings and with coordinating care when needed. She draws on hands-on experience rather than jargon when talking about problems.
Sessions with Amy are straightforward. She listens to what is happening day to day, identifies patterns that fuel anger or anxiety, and helps people practice different responses. Conversations and practical exercises are used to reduce reactivity and build clearer communication when frustration rises.
She also addresses related concerns such as attachment wounds, communication problems, control issues, eating and food-related struggles, and family of origin difficulties. Amy covers mood disorders, social anxiety, issues common to young adults, and topics many women raise in therapy.
Amy keeps goals concrete. Typical work includes spotting triggers, trying new behavioral strategies, and strengthening self-regard. She encourages small, repeatable steps so people can notice real change in how they respond to stress and anger.
Sessions are offered in English and reflect her practical clinical experience. Prospective clients should confirm current session options before booking.
How evidence-based approaches work in online sessions
Amy uses evidence-based therapeutic techniques focused on practical change. Cognitive-behavioral approaches look at the links between thoughts, feelings, and behavior and teach skills for managing anger and anxiety through practice and repetition. Trauma-informed methods involve stabilizing reactions, learning grounding strategies, and building tolerable ways to process difficult memories.Finding the right approach is part of the work. Amy will collaborate with each person to pick techniques that match their goals, needs, and preferences. She adjusts methods over time based on what helps in day-to-day life rather than following a fixed script.
Confirm current session options before booking since formats were not specified in the biography. Online sessions can make it easier to fit appointments into a busy week, allow shorter check-ins when time is limited, or let someone avoid travel to an office. Licensed professionals can use digital sessions to practice skills, try new responses to anger, and maintain momentum between appointments.
Areas of expertise
Primary focus
Additional focus areas
Experience
12+ years
Listed in
Ohio
Languages
English
Frequently asked questions
What kinds of issues does she help with?
She works with stress, anxiety, trauma and abuse, anger, low self-esteem, and depression along with related concerns like attachment and communication problems.
How would you describe her therapeutic approach?
She uses practical, evidence-based techniques and plain conversation to identify patterns and try new responses to anger and anxiety.
How much clinical experience does she have?
She has 12 years of professional work experience, including clinical work in psychiatry at Cincinnati Children's Medical Center.
What credential does she hold and where is she based?
She is an Ohio LPCC and practices out of Ohio.
Which languages are supported in sessions?
Sessions are offered in English.
Does she work with international clients?
She is not currently accepting international clients.
How are sessions paid for and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.