- CBT techniques
- Attachment focus
- Mindfulness tools
About Breeann
Breeann Hamp is a licensed clinical social worker - LCSW - practicing in Georgia with eight years of experience. She works with adults dealing with stress, anxiety, anger, mood concerns, and life transitions. She also supports people facing trauma, parenting strain, relationship problems, and issues related to ADHD and neurodiversity.
Her background includes internships at residential treatment centers for adolescents and hands-on work with people who have low-support needs autism, trauma histories, ADHD, depression, bipolar disorder, and postpartum depression. That experience informs how she organizes sessions and sets goals with clients. Sessions are collaborative - she and the client decide what to focus on and how to progress.
In practice she listens first, then helps people name patterns that cause repeated anger or frustration. She uses practical tools to change thinking and behavior, and she brings attention to how attachment and early relationships affect current reactions. Mindfulness exercises and CBT-style strategies are used to help manage strong emotions and lower reactivity.
She aims for straightforward conversation about what is getting in the way day to day. Clients can expect clear strategies, short skill-building exercises, and work on communication when relationships generate stress. The approach is direct and goal-oriented without being rushed.
People reach out for help with sleep disruption, grief, self-esteem, workplace stress, or career choices as well as more complex trauma and mood disorders. Breeann works with each person to set practical steps they can try between sessions.
Therapeutic approaches and online sessions
Attachment-based work looks at how early relationships shape current reactions. It helps people see patterns in how they get defensive or shut down when frustrated. Client-centered therapy focuses on the person concerns and priorities, giving space to tell the story and decide goals. Cognitive Behavioral Therapy (CBT) offers concrete exercises to change thoughts and behaviors that escalate anger.Choosing the right approach is part of the work. The therapist will collaborate with the client to pick strategies that fit their goals, needs, and preferences. That may mean trying skill practice from CBT, reflecting on attachment patterns, or mixing in mindfulness for moment-to-moment emotion control.
Confirm the current session formats before you book since the biography does not specify them. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, or let someone participate without travel time. Therapists and licensed professionals often adapt pacing and tools to suit remote sessions so clients can practice skills between meetings and apply them in daily life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Georgia, Utah
Languages
English
Frequently asked questions
What kinds of problems does this clinician address?
She works with stress, anxiety, anger, depression, trauma, parenting strain, relationship and family concerns, sleep issues, ADHD, bipolar disorder, grief and related issues.
How would she approach anger or temper issues?
She listens to what triggers the anger and then uses strategies like CBT and mindfulness to reduce reactivity and change unhelpful patterns.
What experience does she bring to sessions?
She has eight years of clinical experience and has completed internships at residential treatment centers for adolescents, plus work with neurodiversity and mood disorders.
Which credentials and region apply to this therapist?
She holds LCSW and CSW credentials and practices in Georgia.
Are sessions offered in any other languages or internationally?
Sessions are offered in English and international clients are accepted.
What session formats are available?
Please confirm current session formats before booking, as the biography does not list specific formats.
How does payment work and what does it cost?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
How do I begin working with this clinician?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.