- Anger management
- Family conflict
- Executive coaching
About Charles
Dr. Charles Frazier is a licensed clinical social worker (LCSW) with 12 years of experience practicing in Connecticut. He works with people who struggle with anger, relationship strains, family conflicts, stress, anxiety, trauma and abuse, and issues around intimacy and parenting. He also provides coaching for executives and professionals and addresses concerns like self-esteem, career transitions, and coping with life changes.
His approach treats the client as the expert in their own life. Sessions focus on practical steps and clear goals rather than abstract theory. He helps clients notice patterns that lead to rising anger, practice different responses, and try new ways of handling conflict at home or work.
Charles uses evidence-based therapeutic techniques to guide conversations and skill building. He supports people working through blended family issues, divorce and separation, domestic violence history, fatherhood challenges, infidelity, and sex addiction concerns. He is attentive to multicultural issues and the effects of prejudice and discrimination on daily life.
People can expect direct discussion about triggers, typical reactions, and small experiments to test new behavior between sessions. He also brings coaching-style tools for clients juggling career pressure and relationship strain. The work aims to increase control over reactions and improve communication with others.
Dr. Frazier practices in Connecticut and offers services in English. He accepts international clients. Before booking, confirm current session options and formats with him.
How evidence-based approaches translate to online work
Two commonly used evidence-based techniques include skills-focused cognitive work and behavioral practice. Cognitive work helps people notice unhelpful thoughts that fuel anger and try alternative ways of thinking; it suits worry, resentment, and anger that follows negative interpretations. Behavioral practice breaks down situations into small steps to try different responses, which helps when habitual reactions at home or work cause problems.A second approach is coaching-style problem solving and goal setting. This involves setting clear, short-term goals, testing practical changes between sessions, and reviewing what worked. It is a good fit for people juggling career pressure, parenting demands, or role changes who want concrete strategies and measurable progress.
Finding the right mix of techniques is part of the work. The therapist collaborates with each person to choose methods that match their goals, pace, and daily life. That choice can shift as progress is made, and he will discuss adjustments openly with the client.
Confirm current session formats before booking, since the biography does not list specific options. Online work can make it easier to fit sessions into a full schedule, allow shorter check-ins when time is tight, and reduce travel time. Phone sessions may use less bandwidth while video sessions allow face-to-face conversation; discuss what fits your routine when you complete the matching questionnaire.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
12+ years
Listed in
Connecticut, Florida, New York
Languages
English
Frequently asked questions
What kinds of anger issues does he address?
He works with people who lose their temper with close others, feel building resentment, or deal with another person's anger. Relationship and family tensions are a common focus.
How would he describe his therapeutic style?
He treats clients as the experts on their lives and uses practical, evidence-based techniques. Sessions emphasize clear goals, skills practice, and real-world experiments.
How much experience does he have?
He has 12 years of professional work experience in clinical practice and coaching settings. That background includes work on family and relationship issues.
What are his credentials and where does he practice?
He is a licensed clinical social worker, LCSW, and practices in Connecticut. Licensure details are FL LCSW and NY LCSW as provided.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the US work with him?
International clients are accepted. Check the booking flow for any regional scheduling details.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Confirm pricing details during the sign-up steps.
What are the steps to begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. Those steps start the intake and planning process.