- Stress management
- Anger regulation
- Self-esteem work
About Cheriece
Cheriece Moore is an LISW - Licensed Independent Social Worker in Ohio with 14 years of clinical experience. She works with adults on stress, anxiety, anger, self-esteem, coping with life changes, and coaching. Her work also touches on issues like panic attacks, body image, communication problems, and feelings of isolation.
Cheriece uses straightforward conversation to help people understand what triggers strong emotions. Sessions focus on identifying patterns, trying small changes, and building practical ways to respond differently when anger or anxiety rises. She aims to keep things clear and action-oriented so people can test new strategies between meetings.
Her background includes individual, group, and family work across a variety of life situations. She notes particular interest in supporting women and people navigating blended family dynamics, money stress, or experiences of abandonment and shame. These threads often show up alongside anger or anxiety and are addressed together.
Sessions bring attention to everyday problems such as work stress, relationship friction, and recurring negative self-talk. Cheriece helps people break down big issues into concrete steps. She also uses coaching-style moments to set short-term goals and track progress.
People looking to start meet her by completing a short questionnaire and scheduling an initial session. Costs vary by location and are managed through a subscription that can be canceled at any time. Sessions are conducted in English and international clients are not accepted.
How therapeutic approaches translate to online sessions
Many of her methods are evidence-based therapeutic techniques that focus on practical change. One common approach helps people identify the thoughts and situations that lead to anger or anxious reactions, then tests small changes in thinking and behavior to see what reduces reactivity. This approach is useful for workplace stress, conflict with close others, and panic symptoms. Another approach emphasizes step-by-step skill building - for example breathing and grounding practices, short behavioral experiments, and communication rehearsal - to give immediate tools for handling spikes of anger or anxiety.Finding the right way to work is collaborative. The therapist will review goals, try a few methods, and adjust techniques based on what actually helps. Clients and the therapist decide together which strategies feel practical and worth keeping.
Session formats are not specified in the original biography, so please confirm current session options before booking. Online work can make it easier to fit appointments around busy schedules, allow brief check-ins when needed, and remove travel time from a day. Different formats also let people choose quieter work that doesn't require video, shorter check-ins for a fast reset, or longer sessions for deeper problem-solving. All of these practical choices aim to help therapy fit into everyday life.
Areas of expertise
Primary focus
Additional focus areas
Experience
14+ years
Listed in
Ohio
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, anger, self-esteem, coping with life changes, and coaching. Additional topics include panic attacks, body image, communication problems, and loneliness.
What is her approach or style in sessions?
She focuses on clear, practical conversation that identifies triggers and small steps to change patterns. Coaching-style goal setting is used alongside therapy work.
How much experience does she have?
She has 14 years of clinical experience working with individuals, groups, and families. That experience informs how she addresses recurring emotional issues.
What are her credentials and where is she based?
She is an LISW - Licensed Independent Social Worker practicing in Ohio. Her listing uses that credential exactly as provided.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How are sessions paid for and what does it cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Exact fees depend on the location used for billing.
How do I begin or schedule a first session?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling an initial session.