- Stress and anxiety
- CBT and solutions
- Motivational interviewing
About Christie
Christie Davis-Uwah is a Licensed Clinical Social Worker, NC LCSW, with 14 years of experience. She works with adults facing stress, anxiety, depression, anger, addictions, and life transitions. Christie offers practical help for parenting strain, career stress, grief, and relationship tensions.
Christie uses straightforward, person-focused methods. She listens for what matters most and helps people set small, manageable goals. Sessions often include problem-solving and ways to change unhelpful thoughts and habits.
She draws on Client-Centered Therapy to prioritize each persons concerns and choices. Cognitive Behavioral Therapy ideas are used to notice patterns in thinking and behavior. Motivational Interviewing supports someone who is unsure about change, while Solution-Focused Therapy helps set short-term, achievable steps.
Christie has worked across a range of issues including caregiving stress, aging and geriatric concerns, hospice and end-of-life counseling, and multicultural matters. She also addresses communication problems, divorce and separation, and substance-related challenges in practical terms.
People meet her for help rebuilding self-esteem, managing anger, coping with trauma and abuse, or navigating pregnancy and childbirth transitions. Her work includes attention to prejudice and discrimination, compassion fatigue, and womens issues when those topics come up.
Her background supports mixing direct coaching techniques with therapies that focus on present problems. That means sessions concentrate on what a person wants to change now, and on small steps to get there.
How her approaches translate to online sessions
Christie uses Client-Centered Therapy and Cognitive Behavioral Therapy in practical ways. Client-Centered Therapy means the therapist follows the client's lead and focuses on what the person says matters most. Cognitive Behavioral Therapy helps identify thought and behavior patterns and introduces concrete strategies to change them.She treats the choice of approach as collaborative. Christie will discuss options with the client and adjust methods based on goals, preferences, and how a person responds in early sessions. That process helps decide whether to emphasize skills practice, motivational interviewing, or short solution-focused steps.
Confirm the current session formats before booking, as specific online options are not listed here. Online sessions can make it easier to fit therapy into a busy week, allow a shorter check-in when needed, or avoid travel time. They also let people use video when they want face-to-face contact or choose audio-only for lower bandwidth or a quicker session. These practical benefits help make attending sessions more realistic while working on anger, stress, and coping goals.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
North Carolina
Languages
English
Frequently asked questions
What kinds of problems does she address?
She works with stress, anxiety, depression, anger, addictions, relationship and parenting concerns, and related life changes.
What is her general therapy style?
Her style is client-centered and collaborative, with practical tools and goal-focused steps to address current concerns.
How much clinical experience does she have?
Christie has 14 years of experience as a clinician working with diverse adult concerns.
What credentials and location apply?
She is a Licensed Clinical Social Worker, NC LCSW, practicing in North Carolina.
Which languages are supported?
Sessions are offered in English.
Are international clients accepted?
She does not accept international clients at this time.
How are costs handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with her?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session.