- CBT methods
- Solution-focused work
- Communication skills
About Christopher
Christopher Atkins is a Licensed Clinical Social Worker, LCSW, licensed in Florida with 10 years of professional experience. He helps people who are dealing with stress, anxiety, relationship strain, low self-esteem, depression, grief, anger, and life transitions. He also offers coaching for motivation and confidence.
He uses straightforward conversations to identify what is getting in the way. Sessions focus on practical steps rather than lengthy theory. He works with communication problems, control issues, divorce and separation concerns, guilt and shame, social anxiety and phobia, and workplace challenges.
Clients can expect a collaborative style that treats them as the expert on their own life. The therapist helps people spot patterns, test small changes, and build skills that fit everyday life. He places emphasis on clear goals and measurable progress.
Christopher draws from Cognitive Behavioral Therapy and Solution-Focused Therapy to shape sessions. That means looking at thoughts and behaviors that fuel stress and anger, and trying focused, short-term strategies that produce practical results. Sessions often include homework and concrete techniques to practice between meetings.
He understands starting therapy takes effort and acknowledges that step. The focus is on helping people manage current struggles and move toward the direction they want. People who prefer direct, practical work about feelings and behavior will find this approach familiar and goal-oriented.
Approaches used in online sessions
Christopher uses Cognitive Behavioral Therapy, which looks at the links between thoughts, feelings, and actions. CBT helps people identify unhelpful thinking patterns and try new behaviors to reduce stress, anxiety, and anger. Solution-Focused Therapy is also used; it concentrates on small, achievable changes and clear goals to move forward quickly.Finding the right approach is part of the work. The therapist will review your needs, goals, and preferences and decide together which methods to try. That collaborative decision means techniques may change as progress is made or new priorities come up.
Confirm the available session formats before booking, since formats are not specified in the biography. Online sessions can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins when needed. They also let people try skills between meetings in their daily setting, which can speed practical progress.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, relationship strain, low self-esteem, depression, grief, anger, and life changes. Additional focuses include communication problems, control issues, divorce and separation, guilt and shame, social anxiety and workplace issues.
What is his therapeutic approach or style?
He uses a direct, collaborative style that treats the client as the expert on their life. Work is practical, with clear goals, skill-building, and steps to try between sessions.
How much experience does he have?
He has 10 years of professional experience working with adults on stress, relationship concerns, mood issues, grief, and anger.
What credential does he hold and where is he located?
He is a Licensed Clinical Social Worker (LCSW) licensed in Florida. His practice is based in Florida.
Which languages are sessions offered in?
Sessions are offered in English.
Does he work with clients outside the US?
He is not currently accepting international clients.
How are sessions scheduled and what about cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Exact pricing depends on the plan and region.
How do I begin working with him?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.