- Stress and anxiety
- Self esteem
- Career and motivation
About Daniel
Daniel Davis is an ACA counsellor in Australia with five years of professional experience. He works with people dealing with stress, anxiety, low self-esteem, career pressure and depression. He also supports those facing life changes, addiction concerns, grief and anger, among other issues.
Daniel believes people know their own story and have strengths they can use to move forward. In sessions he listens for practical steps a person can try between meetings. He prefers straightforward conversation and clear goals rather than jargon or long theory talks.
During early sessions he helps clients map what matters most to them and what gets in the way. That might mean identifying coping patterns, thinking habits, or sources of resentment that feed angry responses. He works with people on small, repeatable strategies to reduce reactivity and manage stress.
Daniel has experience with relationship questions, intimacy-related concerns, parenting strain and issues that intersect with LGBT identity. He also supports people dealing with obsessions and compulsions, bipolar mood shifts, and compassion fatigue. He aims to keep sessions practical and focused on what changes will make daily life easier.
People who prefer straightforward feedback and step-by-step plans find his style useful. He invites clients to try ideas as experiments, adapt what works, and drop what does not. To begin, a short matching questionnaire and an initial session are used to set clear starting points.
Approaches Daniel Uses and how online sessions work
Daniel describes his work as evidence-based and practical. He focuses on approaches that translate into clear steps and experiments clients can try between sessions. One common approach involves identifying unhelpful thinking patterns and testing alternative thoughts to reduce anxiety and anger responses; this helps people spot triggers and respond differently. Another frequent focus is behavioural practice - breaking down reactions into observable steps and rehearsing calmer responses to reduce reactivity over time.Finding the right mix of approaches is collaborative. He will work with each person to choose methods that match their goals, lifestyle and what feels doable. Early meetings are used to map priorities and try techniques, with adjustments made based on what helps most in day-to-day life.
Session formats are not listed in the original biography, so confirm the exact options before booking. Online work can make it easier to fit sessions around work and family commitments, allow shorter check-ins when time is tight, and remove the need to travel to appointments. These practical benefits can help people keep therapeutic work consistent while juggling everyday responsibilities.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
5+ years
Listed in
Australia
Languages
English
Frequently asked questions
Which concerns does he work with?
He works with stress, anxiety, self-esteem, career strain, depression, anger and related issues such as grief, addictions and intimacy concerns.
What is his therapeutic style?
He uses a practical, goal-focused approach that emphasises clear steps and experiments clients can try between sessions.
How much experience does he have?
Daniel has five years of professional work experience in Australia.
What credentials and location are listed?
He is credentialed with the Australian Counselling Association (ACA) and practises in Australia.
Which languages are supported?
Sessions are offered in English.
What session formats are available?
Please confirm current session options before booking by checking the online therapy options and scheduling flow.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.