- Client-centred approach
- Solution-focused work
- Men's mental health interest
About Daniel
Daniel Palmer is a counsellor registered with the BACP and has five years of practice. He works with adults who are dealing with stress, anxiety, addiction, trauma, depression and anger. Daniel also supports people facing relationship strain, issues with self-esteem, and challenges linked to ADHD and body image.
He uses an integrative way of working, drawing on different approaches to fit what a person needs in the moment. Sessions focus on talking through current problems, spotting patterns that keep difficulties going, and finding practical steps that can be tried between meetings. The work is straightforward and aimed at managing emotions and behaviours that cause day-to-day strain.
Daniel has run a private practice and has worked with survivors of sexual abuse and with a trauma centre, which has informed his approach to trauma and addiction. He helps people affected by grief, intimacy concerns, and issues linked to sexual assault and domestic violence. He also offers support around life transitions and finding purpose when routine feels empty.
Sessions are offered in English and Daniel accepts international clients. Costs vary with location and sessions use a subscription model that can be cancelled at any time. If someone wants to start, they are asked to use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
In conversation he leans on client-centred and solution-focused ideas. That means listening to what matters most to the person and working toward small, concrete changes. The focus is on practical ways to reduce anger, manage cravings, and rebuild everyday routines that support mood and relationships.
How his approaches translate to online work
Client-Centred Therapy focuses on listening and reflecting what matters most to the client. It helps when someone needs space to talk through emotions like anger, grief or anxiety without being directed. Solution-Focused Therapy looks for small, realistic changes that can make daily life easier and reduce recurring conflict or unhelpful habits.Choosing an approach is part of the work. Daniel will discuss goals and preferences and decide together which way of working feels most useful. That collaborative step helps shape whether sessions focus on understanding patterns, testing short practical changes, or a mix of both.
The practical benefits of online work can include fitting sessions into a busy week and reducing travel time. Because formats were not specified in the original biography, confirm the current session options before you book. Many people find online sessions easier to schedule around work, less disruptive to routine, and useful for checking progress more frequently. Registered or accredited professionals and therapists typically use these advantages to keep the work focused on clear steps and steady improvements.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, addictions, trauma, depression, anger and related issues such as body image and relationship strain.
What is his therapeutic style like?
He uses an integrative approach based on client-centred and solution-focused ideas, aiming for practical steps and clearer thinking about problems.
How long has he been practising?
He has five years of experience running a private practice and has worked with survivors of sexual abuse and at a trauma centre.
Where is he based and what credential does he hold?
He is based in the United Kingdom and is registered with the BACP.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with him?
He accepts international clients.
How are sessions scheduled and what does it cost?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I begin if I want to book?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session.