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Daniele DeOliveira

Daniele DeOliveira, LCSW

Florida

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Licensed Clinical Social Worker - Anger and Anxiety

  • ACT methods
  • CBT strategies
  • Mindfulness practice

About Daniele

Daniele DeOliveira is a Licensed Clinical Social Worker (LCSW) in Florida with 18 years of clinical experience. She works with adults who are dealing with stress, anxiety, depression, relationship strain, grief, trauma and abuse, and anger. She offers sessions in English, Spanish, and Portuguese and accepts international clients.

She uses practical conversation and structured techniques rather than jargon. Sessions focus on clear goals and step-by-step strategies. Daniele draws on approaches like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help people notice unhelpful patterns and try different responses.

Daniele also uses client-centered and mindfulness methods to slow things down and explore values. That can help when anger builds into resentment, or when stressful situations make reactions harsher than intended. She helps people sort through what triggered a reaction and what to try next time.

Her work includes family-related concerns such as parenting, blended family issues, adoption and foster care, and family of origin problems. She also supports people facing life transitions, career questions, immigration challenges, isolation, and struggles with self-esteem and self-love.

Sessions are conversational with clear next steps. Daniele aims to listen, reflect what she hears, and offer practical exercises and experiments to practice between meetings. People leave with small, doable changes to try in everyday life.

How her approaches translate to online sessions

Acceptance and Commitment Therapy (ACT) focuses on clarifying values and taking small committed actions toward them, helping with anger that comes from frustration or life transitions. Cognitive Behavioral Therapy (CBT) looks at the thoughts and behaviors that escalate strong reactions, and offers concrete experiments to try between sessions. Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and help someone notice urges before they act.

Finding the right approach is part of the work. The therapist will talk with each person about their goals, preferences, and daily routines. Together they decide which methods to try first and adjust the plan as needed, so the work matches real life and real challenges.

Confirm the session formats before booking to know what is offered. Online work can make it easier to fit sessions around work, caregiving, or travel. It can also allow a shorter check-in when time is tight, or let someone avoid camera use when they prefer audio only. Ask about language options if you need English, Spanish, or Portuguese support.

Areas of expertise

Primary focus

Also works with

Relationship issuesGriefIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesADHD

Additional focus areas

Adoption and foster careAging and geriatric issuesBlended family issuesFamily of origin issuesFamily problemsGuilt and shameImmigration issuesIsolation / lonelinessLife purposeSelf-love

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyMindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

18+ years

Listed in

Florida, New Jersey

Languages

English, Spanish, Portuguese

Frequently asked questions

What kinds of concerns does she help with?

She works with stress, anxiety, depression, relationship strain, grief, trauma and abuse, anger, and related issues such as parenting, self-esteem, and career questions.

What is her general therapy style?

Her style is conversational and practical, using step-by-step techniques from approaches like ACT and CBT alongside client-centered listening.

How long has she been practicing?

She has 18 years of professional experience working with adults on a range of life and mental health concerns.

Where is she licensed to practice?

She is a Licensed Clinical Social Worker (LCSW) in Florida and holds FL LCSW and NJ LCSW credentials.

Which languages are supported in sessions?

Sessions are offered in English, Spanish, and Portuguese.

Can international clients work with her?

Yes, she accepts international clients.

How are sessions paid for?

Cost varies with location; sessions use a subscription model that can be canceled at any time.

How do I get started with a first session?

Select the See online therapy options button, complete a short matching questionnaire, and schedule the first session.

Whenever you are ready

Review online therapy options and next steps on BetterHelp, in your own time.

See online therapy options

Online talk therapy is not emergency care. If anyone is in danger, or you are afraid of someone at home, contact emergency services. Emergency and domestic abuse numbers

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Daniele DeOliveiraLCSW

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