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Danielle Pompey-Plummer

Danielle Pompey-Plummer, LPC

New Jersey

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Licensed Professional Counselor - anger and youth concerns

  • Anger management
  • Adolescent issues
  • Clinical supervision

About Danielle

Danielle Pompey-Plummer is a Licensed Professional Counselor (LPC) in New Jersey with 22 years of clinical experience. She has spent much of her career supporting children and adolescents who face mental health, social, and behavioral challenges. Danielle also supervises clinicians pursuing state licensure and holds an Approved Clinical Supervisor credential.

She has directed and delivered services in partial hospital programs and community mental health settings. Her background includes roles as a clinical supervisor and senior primary therapist in hospital-based programs. Those positions involved working with young people who needed structured, short-term treatment and careful case coordination.

Danielle uses a mix of practical therapy approaches. She draws on acceptance and commitment strategies to help people notice what matters and take small steps toward it. Cognitive behavioral tools are used to identify unhelpful thinking and test new behaviors. Attachment-informed ideas guide work on early relationship patterns and how they influence current responses.

Her work often addresses stress, anxiety, depression, grief, anger, parenting concerns, trauma and abuse, ADHD, and mood concerns like bipolar or disruptive mood patterns. She also focuses on issues such as abandonment, communication problems, control struggles, and feelings of isolation. Sessions are aimed at clear skills, manageable goals, and steady progress rather than quick fixes.

Danielle’s experience includes supervising clinicians and leading programs in New Jersey. People who want practical strategies for managing strong emotions and improving day-to-day functioning may find her approach direct and goal-oriented.

How therapeutic approaches translate to online work

Danielle draws on Acceptance and Commitment Therapy and Attachment-Based Therapy in her clinical work. ACT focuses on noticing thoughts and feelings, clarifying values, and taking small committed steps toward those values. It can help with frustration, avoidance, and chronic worry. Attachment-based ideas look at how early relationships shape current reactions and help people learn different ways of relating and responding to stress.

Choosing the right approach is part of the work. She will collaborate with each person to decide which tools fit their goals and daily life. That means trying practical exercises, discussing what helps, and adjusting methods as needed so sessions remain useful and realistic.

Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and remove travel time. Working remotely can also let someone use quieter surroundings or avoid being on camera for parts of a session. Licensed professionals can adapt exercises and homework to what works in a client’s routine.

Areas of expertise

Primary focus

Also works with

Relationship issuesFamily conflictsTrauma and abuseAnger managementBipolar disorderCoping with life changesADHD

Additional focus areas

AbandonmentAttachment issuesAvoidant personalityBody imageCaregiver issues and stressCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Family of origin issuesFamily problemsImpulsivityIsolation / lonelinessJealousyLife purposeMood disordersMulticultural concernsPanic disorder and panic attacksSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyInternal Family Systems

Experience

22+ years

Listed in

New Jersey, Arizona

Languages

English

Frequently asked questions

What kinds of anger-related concerns does she address?

She works with anger that shows up as losing temper, built-up resentment, or difficulty managing strong feelings. Her background includes work with youth and mood regulation challenges.

What is her therapy style?

She combines practical methods that focus on behavior change and values-based action. Sessions emphasize skills, behavioral experiments, and understanding relationship patterns.

How long has she been practicing?

She has 22 years of counseling and supervision experience in clinical and hospital settings. That includes senior therapist and supervisory positions in New Jersey programs.

What credentials and location are listed?

She is an LPC and practices in New Jersey. She also holds Approved Clinical Supervisor status and supervises clinicians pursuing licensure.

Which languages are supported?

Sessions are offered in English.

Does she work with international clients?

International clients are not currently accepted.

How are sessions paid for?

Cost varies with location and sessions use a subscription that can be canceled at any time. Specific rates depend on the service you choose.

How do I begin a session?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session. That will guide you to the next steps.

Whenever you are ready

Review online therapy options and next steps on BetterHelp, in your own time.

See online therapy options

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Danielle Pompey-PlummerLPC

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