- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Mindfulness techniques
About DeMarquane
DeMarquane Thomas is a Licensed Clinical Social Worker (LCSW) with six years of clinical experience practicing in Louisiana. She focuses on everyday problems like stress, anxiety, grief, low self-esteem, depression, and anger. She also addresses relationship concerns, parenting questions, addiction issues, career stress, ADHD, and related life changes.
She frames sessions around clear conversation and practical steps. Sessions aim to make it easier to name feelings, recognize patterns, and try small changes that feel manageable. DeMarquane uses straightforward methods drawn from client-centered work, cognitive behavioral ideas, mindfulness, motivational interviewing, and solution-focused strategies.
Her approach is collaborative. She asks questions, listens for what matters most, and then helps people pick a few things to try between meetings. That might include short experiments, new ways of noticing thoughts and urges, or brief exercises to ease tension in tense moments.
She talks plainly about coping tools and how to bring them into daily life. Examples include spotting triggers, testing new reactions in low-stakes situations, and practicing focused breathing or grounding when stress rises. These are taught in short, repeatable steps that someone can use at work, home, or in social settings.
People who want clear, practical help with anger, relationship strains, or persistent worry can expect direct guidance and step-by-step suggestions. The first meeting is used to map priorities and choose which methods to try together.
How her clinical approaches translate to online work
Client-Centered Therapy focuses on listening, reflection, and helping people name what matters to them. It is useful for sorting feelings about anger, grief, or life changes and deciding practical next steps. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, behaviors, and emotions and teaches short exercises people can use when frustration rises. Mindfulness Therapy uses simple attention practices to reduce reactivity and build steadier responses to stress.Choosing the right mix of methods is a collaborative process. She will ask about your goals and preferences, try a few approaches, and adjust what you do together based on what helps. That way the plan stays practical and focused on real-life moments where anger or stress shows up.
Session formats are not specified in the biography, so confirm current options before booking. In general online sessions make it easier to fit therapy into a workday, try techniques in real-world settings between meetings, or choose shorter check-ins when a full hour is not needed. The focus is on usable tools and steps that can be practiced between sessions to reduce frequent outbursts, tension, or resentment.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Louisiana, Texas
Languages
English
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, depression, grief, anger, relationship and parenting issues, addictions, ADHD, and related life changes.
What is her general approach in sessions?
She uses client-centered listening alongside practical tools from CBT, mindfulness, motivational interviewing, and solution-focused methods to find what helps.
How much clinical experience does she have?
She has six years of professional experience as a clinical social worker.
What credentials and location apply to her practice?
She is a Licensed Clinical Social Worker (LCSW) practicing in Louisiana and carries LCSW credentials in Texas as well.
Which languages are sessions offered in?
Sessions are offered in English.
Does she work with clients outside the United States?
She does not accept international clients at this time.
How are costs handled for sessions?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.