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Derylene Proctor

Derylene Proctor, LMHC

Florida

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Florida LMHC - Anger and Addiction

  • CBT methods
  • Motivational Interviewing
  • Faith-informed options

About Derylene

Derylene Proctor is a Florida Licensed Mental Health Counselor (LMHC) with 30 years of experience. She works with people facing depression, anxiety, anger, relationship problems, and addiction concerns. She also supports those dealing with self-esteem, stress, trauma, and midlife changes.

Her background includes long-term clinical work in counseling individuals through major life transitions. She uses practical conversations to help people notice patterns that keep them stuck. Sessions often focus on clearer communication, managing impulses, and rebuilding trust after separation or infidelity.

Derylene uses Cognitive Behavioral Therapy and Motivational Interviewing in straightforward ways. That means she helps people spot unhelpful thinking and choose realistic next steps. She also supports people who want faith-informed perspectives while keeping therapy focused on real-life changes.

People who come to her for anger find attention on what happens right before and after an outburst. She helps identify triggers, plan calmer responses, and repair relationships after conflicts. Work may include practicing new ways to speak up and setting firmer personal boundaries.

Her practice addresses co-morbidity like addiction with relationship stress, and the overlap between impulsivity and decision-making. She works on forgiveness and self-love as practical skills rather than abstract ideals. To begin, clients complete a short matching questionnaire and schedule a first session.

Approaches used online and how they help

Derylene commonly uses Cognitive Behavioral Therapy and Motivational Interviewing in her work. CBT focuses on identifying unhelpful thoughts and testing them with small behavioral experiments, which can help with anger, anxiety, depression, and impulse control. Motivational Interviewing centers on building the client’s own reasons for change and can be useful for addiction, ambivalence about relationships, or commitment issues.

Choosing the right approach is part of the process. She will work collaboratively to match methods to a client’s goals, preferences, and the problems they bring. That may mean starting with CBT tools for immediate behavior change and adding motivational strategies to support longer-term choices.

The biography does not specify session formats, so confirm options before booking. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and remove travel time. For many people this helps keep steady progress while they practice new ways of responding to anger and relationship stress.

Areas of expertise

Primary focus

Also works with

Additional focus areas

Co-morbidityCommitment issuesCommunication problemsControl issuesDivorce and separationDrug and alcohol addictionForgivenessImpulsivityInfidelityIsolation / lonelinessLife purposeMidlife crisisSelf-loveWomen's issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Motivational Interviewing

Experience

30+ years

Listed in

Florida

Languages

English

Frequently asked questions

What concerns does she help with?

She works with depression, anxiety, anger, addictions, relationship issues, self-esteem, trauma, and related areas listed in her specialties.

What is her therapeutic style?

Her style is practical and conversational, using Cognitive Behavioral Therapy and Motivational Interviewing to identify patterns and set small, workable goals.

How much experience does she have?

She has 30 years of counseling experience as a Florida Licensed Mental Health Counselor (LMHC).

Where is she licensed to practice?

She holds a Florida LMHC credential and practices from Florida.

Which languages are supported?

Sessions are offered in English and she accepts international clients.

What session formats are available?

The original biography does not list session formats. Confirm current session options before booking.

How does pricing work?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I get started?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Whenever you are ready

Review online therapy options and next steps on BetterHelp, in your own time.

See online therapy options

Online talk therapy is not emergency care. If anyone is in danger, or you are afraid of someone at home, contact emergency services. Emergency and domestic abuse numbers

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Derylene ProctorLMHC

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