- Person-centered work
- CBT skills
- Emotion regulation tools
About Dieudonne
Dr. Dieudonne Asambang is a Licensed Professional Clinical Counselor, LPCC, and a Licensed Clinical Mental Health Counselor, LCMHC, practicing for nine years in Minnesota. He works with stress, anxiety, addictions, self-esteem, depression, grief, parenting concerns, anger, career issues, and related life changes. He offers clear, practical support for people who are struggling with resentment, losing their temper, or feeling overwhelmed by other peoples' anger.
He uses a person-centered approach that keeps the conversation focused on the person's experience. That means listening, reflecting back what is happening, and helping people name what they’re feeling before deciding what to try next. He also draws on cognitive behavioral methods to identify unhelpful thinking patterns and to practice different ways of reacting.
Dialectical behavior therapy skills are used when stronger emotion regulation tools are needed. Motivational interviewing helps when someone is unsure about changing habits around substance use or other behaviors. Narrative ideas are used to look at the stories people tell about themselves and to consider other ways of understanding those stories.
Sessions are practical and skill-focused. People can expect to learn short exercises they can use between meetings. He brings attention to cultural background and life context when those things affect how problems show up.
Dr. Asambang is working toward a PhD in Guidance and Counseling Psychology. He also has training in addiction counseling and school counseling, and combines those perspectives when they fit the concern at hand.
Online sessions using collaborative approaches
He incorporates client-centered work that focuses on the person's experience and priorities, helping them name emotions and decide what matters most. Cognitive behavioral therapy is used to spot unhelpful thoughts and practice different responses, which can reduce explosive reactions and ongoing resentment. Dialectical behavior therapy offers concrete emotion regulation and distress-tolerance skills for managing intense feelings and improving interactions with others.Finding the right mix of approaches is part of how he works. He will collaborate with the person to choose methods that match their goals, needs, and preferences rather than prescribing a single path. Conversations are practical and aimed at building skills the person can try between sessions.
Session formats are not detailed in the biography, so confirm current options before booking. Online work can make it easier to fit meetings into a busy week or to have a shorter check-in when time is limited. Many people find that skill practice, brief homework, and check-ins translate well to remote sessions and help them manage anger and stress in everyday settings.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Minnesota, Texas, Utah
Languages
English
Frequently asked questions
What concerns does he help with related to anger?
He helps people who struggle with losing their temper, building resentment, or living with someone else’s anger. Anger is listed alongside related concerns such as stress, anxiety, trauma, and addictions.
What kind of approach does he use in sessions?
He uses a person-centered style combined with cognitive behavioral techniques and dialectical behavior skills. Motivational interviewing and narrative methods are also part of his toolbox.
How much clinical experience does he have?
He has nine years of clinical experience working with a range of concerns including mood, addiction, and relationship stress. He is also pursuing a PhD in Guidance and Counseling Psychology.
What are his credentials and where is he based?
He holds LPCC and LCMHC credentials and practices in Minnesota. The profile lists MN LPCC and UT LCMHC as his credential designations.
Which languages are supported for sessions?
Sessions are offered in English.
Does he accept clients from other countries?
He does not accept international clients at this time.
How are sessions arranged and what does it cost?
Cost varies by location and sessions use a subscription model that can be canceled at any time. The profile notes the subscription structure but not specific prices.
What should I do to get started?
Use the See online therapy options button, complete the short matching questionnaire, and schedule your first session. That process begins the practical steps for working together.