- ACT and CBT
- Mindfulness and yoga
- Addiction experience
About Donald
Donald Rindfuss is a Licensed Clinical Social Worker (LCSW) in Pennsylvania with 15 years of clinical experience. He helps people facing stress, anxiety, grief, depression, addictions, and anger. He also supports clients dealing with life changes, career concerns, compassion fatigue, and related issues. He communicates plainly and draws on practical skills rather than clinical jargon.
He uses Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) alongside mindfulness practices. Donald mentions mindfulness and yoga experience as tools he brings into sessions to address anxiety, depression, and trauma-related symptoms. He frames work around values and living a life that matters to the client.
Donald describes a laid-back style in sessions. He offers straightforward conversation, shares relevant life experience when helpful, and focuses on skills people can use between meetings. Sessions may be brief problem-focused work or longer-term support depending on the person’s needs.
His background includes a Master of Social Work from the University of Pittsburgh, where he graduated magna cum laude, and certifications in drug and alcohol and mental health work. Much of his career involved supporting people with addiction and veterans facing readjustment challenges, and he has worked in inpatient drug rehabilitation and with the Veterans Administration.
People who prefer a calm, practical approach and clear strategies for handling anger, substance concerns, or life transitions may find this style useful. He notes a flexible schedule with early mornings, late afternoons, and evenings often available, and occasional later times by arrangement.
How his approaches translate to online work
Acceptance and Commitment Therapy (ACT) focuses on clarifying what matters to a person and taking small actions that align with those values. It can help with resentment, ongoing irritation, and decisions about personal priorities. Cognitive Behavioral Therapy (CBT) looks at patterns of thought and behavior to find practical steps that reduce reactivity and improve coping. It is useful for anxiety, anger reactions, and problem-solving in work or relationships. Mindfulness therapy teaches simple attention and breathing habits to reduce overwhelm and bring more control to angry moments.Figuring out which approach fits is part of the work. He will collaborate with the client to test methods, switch strategies if something isn’t helping, and combine techniques from different approaches when that suits the client’s goals and preferences.
The biography does not list specific online session formats, so confirm current options before booking. In general, online sessions can make it easier to schedule brief check-ins, fit therapy around work hours, or avoid travel time. They also allow practicing skills in everyday settings and following up on between-session goals without needing to be on site.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Pennsylvania
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, grief, depression, anger, addictions, and life changes. The profile also lists related focus areas such as caregiver stress, codependency, and process addictions.
How would you describe his therapy style?
He uses a laid-back, practical approach with clear skills and conversation. Mindfulness and yoga-informed practices are woven into sessions when relevant.
How much clinical experience does he have?
He has 15 years of professional experience working in social work and addiction settings. His background includes inpatient rehabilitation and work with veterans.
What are his credentials and where is he based?
He is a Licensed Clinical Social Worker (LCSW) registered in Pennsylvania. His training includes a Master of Social Work from the University of Pittsburgh.
Does he work in other languages or with international clients?
Sessions are offered in English and the profile indicates he accepts international clients.
What session formats are offered?
The original biography does not specify session formats. Confirm current session options before booking to know whether sessions are in person, video, or phone.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. Confirm exact pricing for your situation before scheduling.
How do I begin working with him?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.