- CBT methods
- Motivational Interviewing
- Teen and adult work
About Elizabeth
Elizabeth Gore is a Licensed Professional Counselor (LPC) practicing in South Carolina with 11 years of experience. She works with adults and teenagers on issues like anger, ADHD, stress, anxiety, and problems with self-esteem. She also addresses addictions, parenting concerns, and the strain of major life changes.
Gore uses straightforward, practical methods in sessions. She focuses on helping people notice patterns that lead to angry reactions and on building skills to manage impulses and frustration. For ADHD and focus problems she emphasizes strategies to improve concentration and daily routines.
Her background includes long-term work with teenagers in clinical settings starting in 2013, alongside work with adults. That experience informs how she approaches communication problems and family-related concerns. She describes clients as the experts on their own stories and looks to build on existing strengths.
Sessions include direct conversation and skill practice. Gore draws on techniques from Cognitive Behavioral Therapy to change unhelpful thinking and behavior. She also uses Motivational Interviewing to help people find their own reasons for change and to strengthen commitment to new habits.
Her style aims to be clear and practical rather than theoretical. People who come for help with anger or impulsivity leave with concrete tools they can try between sessions. To begin, clients complete a short questionnaire and then schedule a first session through the online matching flow.
How her approaches translate to online sessions
Elizabeth Gore commonly uses Cognitive Behavioral Therapy and Motivational Interviewing. CBT focuses on spotting and changing thoughts and behaviors that feed anger and anxiety. It often involves skill practice and simple exercises that people can use between sessions. Motivational Interviewing helps people clarify why they want to change and builds commitment to small, achievable steps toward better control and focus.Finding the right approach is part of the work. Gore will collaborate with each person to decide which methods fit their goals and daily life. That means trying techniques, checking what helps, and adjusting the plan based on results and preferences.
The biography does not list specific session formats, so confirm the available options before booking. In general, online work can make therapy easier to fit into busy days. It can reduce travel time, allow shorter or more frequent check-ins, and make it simpler to follow through on homework between meetings. Licensed professionals use these formats to keep sessions practical and focused on real-life changes.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
South Carolina
Languages
English
Frequently asked questions
What kinds of anger issues does she address?
She helps people who struggle with losing their temper, building resentment, or managing frustration at work and home.
What is her therapeutic style?
She uses practical, skills-based approaches. Sessions focus on spotting triggers, practicing responses, and changing unhelpful thoughts and behaviors.
How much experience does she have?
She has 11 years of professional experience working in clinical settings, including long-term work with teenagers since 2013.
What credentials and location are listed?
She is a Licensed Professional Counselor (LPC) in South Carolina.
Which languages are supported and can international clients work with her?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
Session formats are not specified in the biography. Confirm current session options before booking.
How does cost work for sessions?
Cost varies by location; sessions use a subscription that can be canceled at any time.
How do I start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.