- CBT methods
- Client-centred work
- Hypnotherapy tools
About Evonne
Evonne Irvine is a counsellor registered with NCPS and has three years of practice in the United Kingdom. She sees adults who are dealing with stress, anxiety, low self-esteem, relationship and family concerns, grief, sleeping problems, parenting strain and anger. She also addresses career pressures, depression and coping with life changes.
Evonne uses straightforward talking and practical techniques in sessions. She draws on client-centred ways of working, cognitive behavioural ideas, psychodynamic thinking, solution-focused strategies and hypnotherapy where helpful. Sessions are conversational and aim to identify patterns that keep problems going and ways to alter those patterns.
Her approach involves listening to what matters to the client first, then agreeing simple steps to try between meetings. This can include noticing thoughts and behaviours, practising grounding or relaxation methods, and trying small behavioural experiments to test new ways of coping. She explains therapy concepts in plain language and keeps tasks manageable.
Evonne is used to helping people who carry a lot of responsibility or who find anger and resentment building up. She also supports those facing attachment worries, abandonment concerns, caregiver stress, communication and control issues, and problems tied to guilt or shame. Work can include addressing panic, phobias and mood difficulties.
Sessions are conducted in English in the United Kingdom. Prospective clients complete a short matching questionnaire and then book a first session. Fees vary with location and use a subscription that can be cancelled at any time.
How her approaches work online
Evonne commonly uses client-centred ways of working and cognitive behavioural techniques. Client-centred work means the client leads the focus while the counsellor reflects and clarifies what matters to them; this helps people feel heard and decide which issues to tackle. Cognitive behavioural therapy involves noticing thoughts and behaviours that keep problems going and trying small practical experiments to change them, which can help with anger, anxiety and low mood.Finding the right approach is part of the work. Evonne will discuss different options and agree with the client which methods to try based on their needs, goals and preferences. This is a collaborative process and may shift as things change.
Confirm the available session formats before booking because the biography does not list them. Online sessions can make it easier to fit meetings around work or caring commitments, reduce travel time and allow shorter check-ins when needed. Discuss format and timing during the initial steps so sessions can be arranged to suit everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
Which concerns does she help with?
She helps with stress, anxiety, anger, low self-esteem, relationship and family concerns, grief, sleep problems, parenting strain, career issues and depression.
What is her style in sessions?
She uses a relaxed, conversational style that focuses on listening first and then agreeing practical steps to try between sessions.
How much practice experience does she have?
She has three years of counselling experience working with adults and children.
What credential does she hold and where is she based?
She holds NCPS and practises in the United Kingdom.
Can I work with her in another language or from another country?
Sessions are offered in English and she is not accepting international clients.
Which session formats are available?
Please confirm current session options before booking as the biography does not specify formats.
How are fees charged?
Fees vary with location and are billed through a subscription that can be cancelled at any time.
What are the first steps to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.