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Gerard Riconda

Gerard Riconda, LCSW

New York

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LCSW - Anger and Mood Concerns

  • Anger management
  • Trauma processing
  • CBT and ACT

About Gerard

Gerard Riconda is a Licensed Clinical Social Worker (LCSW) in New York with 28 years of experience. He works with adults facing issues such as stress, anxiety, depression, grief, relationship problems, anger, and problems tied to trauma and abuse. Gerard also helps people dealing with career strain, ADHD, bipolar mood concerns, and struggles around self-esteem.

He trained at Fordham University School of Social Service where he completed a Master of Social Work. Early roles included work with families and children in the foster care system and a period as a medical social worker in a rehabilitation hospital. There he supported people recovering from amputations, strokes, and head injuries.

Most of his clinical work has been with clients who are hard to reach or who carry complex diagnoses. He uses a range of approaches and does not rely on a single method. Gerard prefers to work together with each person to find what helps most in their situation.

In sessions he draws on methods like cognitive behavioral techniques, acceptance and commitment ideas, dialectical behavior strategies, client-centered talking, and trauma processing when appropriate. That variety lets him address anger, impulsivity, obsessions, and relationship patterns in practical ways.

He offers straightforward conversation and practical skills rather than jargon. People who want to understand their reactivity, reduce outbursts, manage built-up resentment, or respond differently to stress often come to him for focused work.

Using ACT, CBT and Client-Centered Work Online

Gerard commonly draws on Acceptance and Commitment Therapy, cognitive behavioral techniques, and client-centered work. ACT focuses on identifying values and noticing unhelpful thoughts so people can act in line with what matters. CBT looks at the links between thoughts, feelings, and behaviors and teaches skills to change patterns that fuel anger and anxiety. Client-centered work gives people space to talk through problems while the therapist listens and reflects to help clarify issues.

Finding the right mix of approaches is part of the process. Gerard works collaboratively to pick strategies that match a person’s needs, goals, and preferences, and he adjusts methods as progress is made.

The practical benefits of online sessions can include fitting therapy into a busy day, shorter check-ins when needed, and options that may reduce travel time. The biography does not list specific session formats, so confirm the current online options before booking. Gerard frames online work the same way as in-person work: clear goals, skills practice, and regular review to see what helps with anger, stress, and related concerns.

Areas of expertise

Also works with

Relationship issuesGriefAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

Antisocial personalityBody imageCo-morbidityCommitment issuesCommunication problemsCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)EmptinessFamily problemsFirst responder issuesImpulsivityIsolation / lonelinessLife purposeMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSmoking / vaping cessationSocial anxiety and phobiaWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Eye Movement Desensitization and Reprocessing (EMDR)HypnotherapyMindfulness TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

28+ years

Listed in

New York

Languages

English

Frequently asked questions

What kinds of problems does he help with?

He works with stress, anxiety, depression, grief, relationship issues, anger, trauma and related concerns such as ADHD and bipolar mood issues.

What is his therapeutic style like?

He uses a practical, collaborative approach and mixes methods rather than following one single model. Sessions focus on finding approaches that work for each person.

How much clinical experience does he have?

Gerard has 28 years of clinical experience, including work in foster care and in a rehabilitation hospital supporting medical recovery.

What are his credentials and location?

He is a Licensed Clinical Social Worker, listed as NY LCSW, and practices in New York.

Does he offer sessions in other languages or to international clients?

Sessions are offered in English and international clients are not currently accepted.

What session formats are offered?

Please confirm current session options before booking, as the biography does not specify which formats are used.

How much do sessions cost?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I start working with him?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Whenever you are ready

Review online therapy options and next steps on BetterHelp, in your own time.

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Gerard RicondaLCSW

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