- Anger management skills
- Stress reduction techniques
- Trauma and addiction help
About Glen
Glen Ensinger is a Licensed Professional Counselor (LPC) and a Licensed Clinical Professional Counselor (LCPC) with 21 years of clinical experience. He practices in Colorado and works with people facing stress, anxiety, addictions, trauma and abuse, and anger. He also supports those dealing with ADHD, relationship and family concerns, grief, parenting strain, self-esteem, career changes, bipolar disorder, and depression.
Glen frames clients as the experts in their own stories. He points out strengths people already have and builds on them to address immediate problems. He uses straightforward, practical conversations rather than long explanations. The goal is clearer thinking, better choices, and fewer moments of losing control.
In sessions he helps people notice how thoughts, feelings, and behaviors link together. He works on steps that reduce impulsive reactions and lower overall stress. For addictions and trauma he focuses on coping skills that can be used between sessions. For anger he offers strategies to spot triggers and practice alternative responses.
Glen has worked in a variety of settings over two decades, including crisis and longer-term care. That background gives him experience with first responder issues, HIV/AIDS, hospice and end-of-life counseling, and intellectual disability. He brings practical experience rather than abstract theory.
His style is direct and collaborative. He asks concrete questions, sets measurable goals, and tracks small changes over time. People come away with new skills they can use the next day, not just ideas to think about.
To begin, Glen asks people to complete a short matching questionnaire and schedule a first session. Sessions use a subscription model that can be canceled at any time and may vary in cost by location.
Evidence-based techniques and online sessions
Glen commonly uses practical, evidence-based therapeutic techniques that teach clear skills. One approach focuses on identifying triggers and changing behavioral responses; it breaks down situations into steps and practices alternative reactions to reduce impulsive anger. Another approach emphasizes stress and anxiety reduction through coping skills and short exercises that can be used between sessions to lower overall tension and improve focus.Finding the right approach is part of the work together. He collaborates with clients to match methods to their needs, goals, and comfort level. That means trying a technique, checking how it helped, and adjusting plans if something does not fit.
Confirm the specific session formats before booking because the biography does not list them. Online work can make it easier to fit therapy into a busy week, allow shorter check-ins when time is tight, and avoid travel to an appointment. It can also let someone choose a quieter time without needing to be on camera for every meeting. Licensed professionals can adapt exercises, homework, and real-time coaching to the online setting so skills transfer into daily life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
21+ years
Listed in
Colorado, Illinois
Languages
English
Frequently asked questions
What concerns does he address?
He works with stress, anxiety, addictions, trauma and abuse, anger, ADHD, relationship and family issues, grief, parenting, self-esteem, career matters, bipolar disorder, depression, coping with life changes, and coaching.
What is his therapeutic style?
He uses practical, evidence-based therapeutic techniques and a direct collaborative style that focuses on skills and measurable change.
How long has he practiced?
He has 21 years of professional work experience in counseling and related settings.
Which credentials and location apply to his practice?
He holds LPC and LCPC credentials and practices in Colorado.
Does he offer sessions in other languages or to international clients?
Sessions are offered in English and he is not currently accepting international clients.
What session formats are available?
Please confirm current session options before booking, as formats are not specified in the biography.
How are sessions billed?
Sessions use a subscription that can be canceled at any time and costs vary by location.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.