- Attachment approaches
- CBT strategies
- Solution focused goals
About Harriet
Dr. Harriet Heath is a Pennsylvania Psychologist (PA Psychologist PS003784L) with 46 years of clinical experience. She listens to people’s concerns and works with them to address the issues that feel most urgent. Her practice includes anger among many life stresses she helps people with.
She prefers plain conversation and practical steps. People bring relationship difficulties, grief, anxiety, parenting strain, and problems with self-esteem. She also supports those facing trauma and abuse, caregiving stress, and midlife transitions.
Her work draws on attachment-based ideas and client-centered methods to help people look at patterns that keep causing pain. Cognitive Behavioral Therapy is used to spot unhelpful thoughts and try different responses. Solution-focused techniques help set small, achievable goals and notice progress.
Sessions are collaborative. She listens first, then helps clients set priorities and try out new ways of handling anger, resentment, or stress. Practical tools and short skills practice are common parts of the work.
Her background includes long experience with adoption and foster care concerns, autism and Asperger Syndrome, blended family issues, and multicultural matters. She also addresses postpartum depression, ADHD, isolation, and issues around family of origin. People who need a steady, experienced clinician for complicated life problems often choose to start here.
How her approaches translate to online work
Attachment-Based Therapy focuses on patterns in close relationships. Online sessions can help people notice how those patterns show up in anger or distance and practice different ways of relating. Client-Centered Therapy centers on listening and helping the client name their priorities; this approach supports clear, person-led conversations about anger, stress, or grief. Choosing an approach is a team effort. The therapist will review concerns, goals, and preferences to decide which methods to use. That might mean using CBT ideas to test a belief that fuels anger, or setting small solution-focused goals to reduce flare-ups. The plan is adjusted as progress is measured. The biography does not list specific session formats, so confirm available options before booking. Many people find online work helpful because it can fit into a busy day, remove travel time, and allow shorter check-ins when needed. Others prefer longer sessions for deeper exploration. Discussing practical needs up front makes it easier to schedule sessions that fit everyday life.Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
46+ years
Listed in
Pennsylvania
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with relationship conflict, trauma and abuse, parenting strain, anger, depression, anxiety, grief, and related life changes.
How would you describe her therapeutic style?
She uses listening first and then practical steps. Her work draws on attachment-based, client-centered, CBT, and solution-focused methods.
How long has she practiced?
She has 46 years of clinical experience working with adults on relationship and life-stress issues.
What are her credentials and where is she based?
She is a PA Psychologist with licence PS003784L and is based in Pennsylvania.
Can I work with her if I live outside the United States?
Sessions are offered to international clients and are conducted in English.
Which session formats does she offer?
Session formats are not specified in the biography. Confirm current session options before booking.
How is cost handled for sessions?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.