- Cognitive Behavioral Therapy
- Arabic and English
- Trauma and family issues
About Hoda
Hoda Soliman is a Licensed Professional Counselor (LPC) practicing in Texas with five years of clinical experience. She works with adults dealing with stress, anxiety, anger, depression, addictions, relationship problems, and grief. Sessions are conducted in English and Arabic.
Hoda focuses on practical ways to manage strong emotions and everyday pressures. She listens to a person’s story and helps identify patterns that make anger and anxiety worse. Conversations cover concrete skills such as changing unhelpful thoughts and trying new behaviors between sessions.
She has experience supporting people who have faced trauma and abuse, and she frequently assists those navigating family conflict and breakup. Hoda is familiar with Middle Eastern cultural contexts and addresses issues related to immigration and multicultural concerns when relevant. She also works with clients on communication problems and coping with life changes.
Her main clinical approach is Cognitive Behavioral Therapy (CBT). In practice that means sessions often include tracking thoughts, testing beliefs, and practicing different responses to stressful situations. Clients leave with specific steps to try between meetings.
Hoda describes clients as the experts on their own lives and aims to work collaboratively. She offers guidance for coping skills, relapse prevention for substance issues, and building self-esteem. The focus is on actionable strategies that people can use in daily life.
How CBT is used in online sessions
Hoda works with Cognitive Behavioral Therapy (CBT). CBT focuses on spotting unhelpful thoughts and testing them against real-life evidence. It is often used for anger, anxiety, depression, and mood concerns by teaching people how to change thought patterns and try new behaviors. She pairs skill practice with goal-focused conversations. Together the therapist and client identify small experiments to do between meetings and review what changed. That collaborative process helps find what techniques fit a person’s life and goals. If you plan to use online sessions, confirm the exact session formats before booking. The practical benefits of remote meetings include fitting sessions into a busy schedule, avoiding travel time, and using shorter check-ins when needed. Online work can make it easier to keep momentum between appointments and to practice skills in real-world settings where stress and anger actually occur.Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Texas
Languages
English, Arabic
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, anger, depression, addictions, relationship and family concerns, trauma and grief.
What is her therapeutic style?
She uses a practical, collaborative approach that emphasizes identifying patterns and practicing concrete skills between sessions.
How much clinical experience does she have?
She has five years of professional work experience as a Licensed Professional Counselor.
What are her credentials and where is she based?
She is an LPC licensed in Texas and practices with that credential in that state.
Which languages are supported during sessions?
Sessions are offered in English and Arabic.
Can people from other countries work with her?
She is not currently accepting international clients; sessions are provided within Texas.
How much do sessions cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started with a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.