- ACT
- CBT
- Mindfulness
About Hollie
Hollie Crosbie is a Licensed Clinical Social Worker, LCSW and LICSW, practicing in New Hampshire with 20 years of experience. She helps people who are dealing with stress, anxiety, grief, depression, relationship strain, anger, and other life changes. Hollie speaks English and works with adults seeking practical ways to manage difficult emotions.
Her approach is straightforward and conversational. She uses methods such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, client-centered work, and mindfulness. Sessions focus on noticing what matters to the person, learning skills to reduce reactivity, and trying out small behavior changes between meetings.
Hollie has worked across a range of settings and brings long experience helping people with addictions, parenting pressures, work stress, and first responder issues. She also supports people facing grief, end-of-life concerns, postpartum challenges, and seasonal mood changes. Her background includes work with those affected by trauma and personality disorder presentations.
Practical tools are a common part of sessions. That might include learning ways to pause before reacting, building routines that steady mood, and practicing simple mindfulness exercises. She will also use problem-solving and motivational interviewing to help people stick with changes they want to make.
To begin, clients follow the site's matching flow and schedule a first session. Fees vary by location and use a subscription that can be canceled at any time. International clients are not accepted.
Approaches you can expect and how online sessions work
Acceptance and Commitment Therapy (ACT) focuses on clarifying what matters to a person and building actions that align with those values while allowing difficult feelings to exist. It can help when anger gets in the way of relationships or personal goals. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions and teaches practical strategies to change unhelpful patterns. It is useful for managing workplace frustration, rumination, and low mood. Mindfulness therapy offers short practices to increase awareness of bodily warning signs and reduce reactive responding, which can lower moments of losing temper.Choosing the best approach is part of the work. The therapist will collaborate with the client to decide which methods fit their goals and preferences, and they may combine techniques from different approaches as needs change. This is a shared process aimed at finding what actually helps in day-to-day life.
Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy schedule, shorten travel time, and allow for brief check-ins when a full in-person visit is difficult. They also let people practice skills in the context of their everyday routines. Ask about format options when you schedule the first appointment so you can pick what works best for you.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Maine, New Hampshire
Languages
English
Frequently asked questions
Which anger-related concerns does she address?
She works with stress, anxiety, anger, relationship strain, and related issues such as grief and addictions.
What is her general approach in sessions?
Her style blends Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, DBT skills, client-centered conversation, and mindfulness practice.
How much clinical experience does she have?
She has 20 years of professional experience supporting people through emotional and life challenges.
Where is she licensed and based?
She holds LCSW and LICSW credentials and practices in New Hampshire.
Does she work in languages other than English?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What are the first steps to start sessions?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.