- Cognitive behavioral methods
- Mindfulness practice
- Motivational interviewing
About Jacqueline
Jacqueline Lloyd is a Licensed Professional Counselor (LPC) in Louisiana with 20 years of clinical experience. She works with adults on problems like anxiety, depression, anger, trauma, addictions, and relationship stress. Her focus includes parenting concerns, caregiver stress, grief, and helping people manage impulsivity and panic.
She uses straightforward, practical methods in sessions. Jacqueline draws on cognitive behavioral approaches to help people notice unhelpful thoughts and test alternative ways of thinking. She also uses acceptance and commitment practices and mindfulness to reduce reactivity and increase focus on meaningful actions.
Jacqueline pays attention to how early relationships shape current patterns. Attachment-based ideas are used to understand trust, closeness, and relationship struggles. This can help when resentment or anger keeps coming up around partners or family members.
Her background includes work with substance use and with people facing post-traumatic stress. That experience informs how she supports someone dealing with a history of trauma, domestic violence, or ongoing stress from caregiving. Sessions may include motivational interviewing techniques when someone is working to change behaviors related to alcohol or drugs.
In sessions she keeps the plan simple and practical. People learn to spot triggers, try small behavior changes, and practice new responses. The work aims to make everyday situations feel more manageable and to reduce moments of overwhelming frustration.
Jacqueline offers services in English and practises in Louisiana. She does not work with international clients. If someone wants to begin, she asks them to complete a short matching questionnaire and schedule a first session.
How Jacqueline uses CBT, ACT and attachment ideas online
Jacqueline commonly uses cognitive behavioral therapy to help people identify patterns of thinking that fuel anger and anxiety. CBT focuses on spotting automatic thoughts, testing them, and trying new behaviors to change how situations play out. Acceptance and Commitment Therapy (ACT) is used alongside CBT to help people notice difficult emotions without getting swept away by them and to choose actions that align with personal values. Attachment-based ideas are brought in to look at how early connection patterns affect trust, closeness, and reactivity in relationships.Finding the right approach is part of the work. Jacqueline will discuss what methods fit best for a person’s goals, preferences, and current challenges. She treats the choice as collaborative and adjusts the plan as sessions reveal what helps most.
The practical benefit of doing this work online is being able to fit sessions into a busy life. Confirm the exact session formats before booking, since current options are not listed here. Online sessions can make it easier to have shorter check-ins, avoid travel time, or choose audio-only meetings when bandwidth or screen time is a concern. Licensed professionals can use online work to combine talking, worksheets, and mindfulness practices so skills are practiced between sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Louisiana
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, anger, addictions, trauma and related concerns such as panic attacks and relationship strain.
What is her therapeutic style?
She uses practical, evidence-based methods including cognitive behavioral therapy, acceptance and commitment ideas, and mindfulness to change reactions and behavior.
How long has she been practicing?
She has around 20 years of experience working as a therapist in clinical and substance use settings.
Where is she licensed and based?
She is a Licensed Professional Counselor (LPC) practicing in Louisiana.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are sessions paid for and how much do they cost?
Cost varies by location; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.