- CBT methods
- Client-centered work
- Parenting concerns
About Janice
Janice Burnham is a Licensed Professional Counselor (LPC) in Texas with 30 years of experience. She works with adults who are dealing with stress, anger, relationship struggles, anxiety, depression, grief, and life changes. Her practice also addresses parenting and women's issues, including postpartum concerns and shifts in identity.
Janice uses straightforward methods to help people notice what keeps them stuck. She draws on Cognitive Behavioral Therapy to identify thoughts and behaviors that fuel distress. That makes it easier to try small changes and see what helps in daily life.
She also practices client-centered therapy, which focuses on listening closely and responding to what each person needs in the moment. Sessions are collaborative and practical. Clients talk through problems, test new ways of coping, and track which strategies actually work.
Janice brings three decades of clinical work to common life problems like career stress, family conflict, midlife transitions, and caregiving strain. She helps people deal with loneliness, communication problems, blended family concerns, and the emotional fallout of divorce and separation.
Her background includes long-term work with relationship issues, trauma and abuse, intimacy-related concerns, and self-esteem difficulties. Janice aims to help people build clearer patterns of thinking and steady habits that reduce reactivity and improve day-to-day functioning.
Sessions are conducted in English from her Texas practice. Before booking, readers should confirm current session formats and scheduling options through the service sign-up process.
How her approaches translate to online work
Client-Centered Therapy emphasizes careful listening and responding to what each person brings. Online sessions using this approach focus on helping clients feel heard, clarify their concerns, and decide what to tackle next. Cognitive Behavioral Therapy (CBT) teaches concrete skills for changing unhelpful thoughts and behaviors. CBT sessions move between conversation and practical exercises aimed at reducing anxiety, anger, and low mood.Finding the right approach is a collaborative process. Janice will work with each person to match methods to their goals and day-to-day life. That means trying techniques, reviewing what helps, and adjusting the plan as needed rather than sticking to one rigid method.
Session formats are not specified in her biography, so readers should confirm current options before booking. Online work can make it easier to fit sessions into a busy week, shorten a check-in when needed, or avoid travel time. It can also allow for quieter conversations when phone is preferable to video, or for practical homework between meetings. These practical benefits help people practice coping skills in the context of everyday life while they figure out what works best for them.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, anger, relationship issues, grief, depression, and life transitions among other concerns.
What is her therapy style?
She uses Cognitive Behavioral Therapy and client-centered approaches, focusing on practical coping skills and collaborative conversation.
How much experience does she have?
She has 30 years of clinical experience working with adults on a wide range of emotional and relational concerns.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Texas and offers services from that state.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are sessions paid for and what do they cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.