- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Solution-Focused Therapy
About Jazmine
Jazmine Crumpton is a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina with 10 years of experience. She works with people dealing with stress, anxiety, depression, anger, relationship strain, parenting concerns, and life changes. Jazmine also supports clients facing issues related to ADHD, grief, self-esteem, LGBT concerns, and career stress.
Her style is down-to-earth and interactive. Sessions are conversational and practical. She listens and helps people pin down what’s driving their reactions, including anger and impulsivity.
Jazmine often uses client-centered techniques to keep the focus on the person in front of her. She brings in cognitive behavioral tools to identify unhelpful thinking and to practice different responses. Solution-focused methods help set clear, manageable steps for change.
In practice she helps people notice patterns that lead to bursts of anger or persistent resentment. That can mean working on communication skills, impulse control strategies, or shifting expectations that fuel frustration. She also addresses related concerns like guilt, shame, body image, and compassion fatigue when they come up.
People who work with her can expect straightforward conversations about what’s happening day to day. Jazmine blends short-term goals and skill practice with space to talk through deeper feelings. Her approach aims to reduce the frequency of intense reactions and to improve how someone handles conflict and stress moving forward.
How her approaches translate to online work
Client-Centered Therapy focuses on listening and supporting the person’s own goals. In practice this means the therapist follows the client’s lead and helps clarify what the client wants to change. Cognitive Behavioral Therapy (CBT) looks at thoughts, emotions, and behaviors you can test and change. CBT is often used when anger links to automatic thoughts or rehearsed reactions. Solution-Focused Therapy concentrates on small, achievable steps and what works now to reduce conflict or frustration.Choosing the right approach is part of the work. The therapist will collaborate with the client to pick methods that match their goals, needs, and preferences. That may mean trying an idea for a few sessions and adjusting based on how it feels and what helps.
Confirm the session formats before booking so you know what options are currently offered. Online sessions can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and remove travel time. They also let clients practice skills between sessions in their regular environment. Talk with the therapist about what will fit into your schedule and day-to-day life so sessions are practical and useful.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
North Carolina
Languages
English
Frequently asked questions
What kinds of anger-related problems does she address?
She works with people who struggle with frequent outbursts, simmering resentment, impulsivity, and the fallout from anger in relationships and work.
What is her therapeutic style?
Her style is down-to-earth and interactive. Sessions focus on practical skills, problem solving, and open conversation.
How much experience does she have?
Jazmine has 10 years of experience working in a range of settings with concerns such as anxiety, depression, ADHD, and relationship problems.
What are her credentials and where is she located?
She holds the LCMHC credential and practices in North Carolina.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. International clients are not currently accepted.
Which session formats does she provide?
Confirm current session options before booking so you know what formats are available for your situation.
How are costs handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.