- Anger management
- Relationship skills
- Depression support
About Jeanette
Jeanette Jackson is an LPC - Licensed Professional Counselor in New Jersey with four years of clinical experience. She works with adults who want to manage anger, improve relationships, or address depression. She also supports people dealing with LGBT concerns and individuals facing family-related stress.
Jeanette frames clients as the experts on their own lives. She looks for strengths clients already have and uses those as a starting point. Sessions focus on practical steps people can use to change patterns that cause repeated conflict or frustration.
Her approach is straightforward and goal-oriented. Conversations often center on what happens before, during, and after anger flares, and on skills to respond differently. Jeanette also helps with communication problems, control issues, and impulsivity so frustrations don’t escalate.
She works with concerns around body image, social anxiety, isolation, and feelings of guilt or shame. Divorce, separation, and issues around sexuality and women’s health are also part of her caseload. Post-traumatic stress and questions about life purpose are addressed through concrete coping strategies.
Jeanette combines practical listening with skill teaching. Clients can expect to talk about real situations from home or work and practice new ways to react between sessions. Her goal is steady progress rather than quick fixes.
How evidence-based techniques are used in online sessions
Jeanette uses evidence-based therapeutic techniques that focus on specific skills people can practice. One approach emphasizes identifying triggers and changing responses through step-by-step skill building; it helps with impulsivity and reducing heated reactions. Another approach focuses on communication skills and problem-solving to lower conflict and improve relationship interactions.Choosing the right approach is part of the work she does together with each client. She listens to what causes the most strain, notes personal strengths, and then tries methods that fit the client’s goals and preferences. The plan can be adjusted as progress is made.
Confirm the current session options before booking so you know which formats are offered. Online sessions can make it easier to fit therapy into a workday, reduce travel time, and allow shorter check-ins when needed. Therapists generally help clients pick formats that suit scheduling and practical needs rather than assuming one option fits everyone.
Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Listed in
New Jersey
Languages
English
Frequently asked questions
What kinds of anger issues does she help with?
She works with adults who struggle with losing their temper, building resentment, and frustration that affects relationships and work.
What is her general therapy style?
Sessions are practical and skills-focused, using conversation and real-life practice to change how clients respond to anger and conflict.
How much clinical experience does she have?
She has four years of professional work experience as an LPC in New Jersey.
What credential does she hold and where is she based?
She is an LPC - Licensed Professional Counselor - licensed in New Jersey.
Which languages are sessions offered in?
Sessions are offered in English.
Does she see clients outside the US?
International clients are not currently accepted.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.