- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Solution-Focused Therapy
About Jennifer
Jennifer Fischer-Sandoval is a Licensed Professional Counselor (LPC) in Texas with 16 years of experience. She works with people facing stress, anxiety, depression, relationship strain, anger, parenting challenges, and life changes. She also supports those dealing with trauma, grief, intimacy-related concerns, career stress, compassion fatigue, and ADHD, among other issues.
Her approach is conversational and goal-focused. She combines client-centered listening with solution-focused planning to help people translate insights into practical steps. Sessions look at past experiences when that helps clarify patterns, then move toward concrete strategies for change.
Jennifer uses cognitive behavioral ideas to identify thoughts and behaviors that keep problems going. She helps clients notice unhelpful thinking and test new responses in daily life. Solution-focused work concentrates on small, manageable changes that build momentum toward goals.
In sessions she emphasizes clear communication and realistic problem solving. Clients map strengths, set achievable steps, and practice skills between meetings. This can include improving communication at home, managing anger more effectively, or coping with big life transitions.
Her background includes years of work with individuals, couples, and families on issues like parent-child relationships, financial stress, divorce and separation, adoption and foster care, and caregiver strain. She offers therapy in English and works from Texas. To begin, clients complete a short matching questionnaire and schedule an initial session.
How her approaches translate to online work
Jennifer uses client-centered therapy to keep sessions focused on the person’s concerns. That means listening to what matters most, clarifying priorities, and using your own strengths to guide progress. It helps with relationship issues, parenting stress, and personal goals.She also uses cognitive behavioral therapy to identify patterns of thought and behavior that maintain problems. CBT work in sessions can include noticing unhelpful thinking, trying new responses, and rehearsing skills to reduce anxiety or manage anger. Solution-focused therapy complements this by breaking goals into small, practical steps and tracking what changes make a difference.
Choosing the right approach is part of the work. Jennifer will collaborate with each client to decide which methods fit their needs and goals. That plan can shift as progress is made and priorities change.
Confirm current session formats before booking, as options are not specified here. Online sessions can make it easier to fit therapy into busy schedules, allow shorter check-ins when needed, and remove travel time. Many people find remote sessions helpful for keeping continuity during life transitions and for practicing skills between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She supports people dealing with stress, anxiety, depression, anger, relationship strain, parenting concerns, trauma, grief, and life transitions.
How would you describe her therapeutic style?
Her style combines client-centered listening with solution-focused planning and cognitive behavioral techniques to create practical steps people can use between sessions.
How much clinical experience does she have?
She has 16 years of experience working with individuals, couples, and families on a wide range of issues.
What are her credentials and where is she based?
She is a Licensed Professional Counselor, LPC, practicing in the state of Texas.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How does billing and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.