- Client-Centred Therapy
- Relationship issues
- Stress and anxiety
About Jolanta
Jolanta Grossi is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP) and has three years of clinical experience. She works with people facing a range of concerns including trauma, anxiety, depression, grief, stress and anger. Her practice focuses on helping people notice how they react, talk through what gets triggered, and build more manageable responses.
Her background is rooted in humanistic and integrative ways of working, with a primary emphasis on Client-Centred Therapy. That means sessions centre on the person’s experience and aim to strengthen their own resources. Conversations tend to look at patterns in relationships, self-esteem, and how past hurts shape present reactions.
In practical terms she listens for what matters most to each person, then adapts the conversation to those issues. People bring concerns such as addiction, eating difficulties, intimacy issues, ADHD, bipolar mood concerns, or struggles around parenting and family relationships. She also works with issues like hoarding, phobias, jealousy, and self-harm arising from past sexual assault or abuse.
Sessions aim to help people become more aware of feelings and behaviours that feed anger or resentment. Work often involves noticing triggers, exploring the meaning behind strong emotions, and trying different ways to respond. The tone is straightforward and focused on what helps someone manage everyday situations more calmly.
To begin, people complete a short matching questionnaire and schedule a first session. Costs vary with location and sessions use a subscription that can be cancelled at any time.
Client-Centred practice and online sessions
Client-Centred Therapy focuses on listening without judgement and following the person’s lead. The counsellor reflects back what is said, helps clarify feelings, and supports the client to find their own solutions. This approach can be useful for anger, relationship strains, grief and anxiety because it centres on the person’s experience and reactions. A humanistic and integrative stance appears alongside Client-Centred work. Humanistic elements mean attention to the whole person and their capacity for growth. Integrative practice means the counsellor may draw on different ways of working to suit what emerges in the sessions. Finding the right approach is part of the work and will be decided together. The counsellor will discuss goals, preferences and how to approach anger or related concerns. This is a collaborative process that checks whether the chosen way of working feels helpful and can be adjusted over time. Confirm the available session formats before booking, since the biography does not specify exact online options. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow for a shorter check-in on a break from work. It can also let people choose quieter surroundings and avoid needing to be on camera if that feels better.Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She supports people with trauma, grief, stress, anxiety, depression, addictions and anger among other concerns.
What is her therapeutic style like?
She works from a Client-Centred approach within a humanistic and integrative framework, focusing on the client’s experience and self-awareness.
How much experience does she have?
She has three years of clinical experience working with a variety of emotional and behavioural concerns.
What are her credentials and location?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practices in the United Kingdom.
Which languages can sessions be held in?
Sessions are offered in English.
Can people outside the UK work with her?
She does not accept international clients at this time.
How are sessions paid for and what do they cost?
Costs vary with location and sessions use a subscription model that can be cancelled at any time.
How do I start a first session?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule your first session.