- CBT techniques
- Attachment focus
- DBT skills
About Juanita
Juanita Evans is a Licensed Professional Counselor (LPC) practicing in Oklahoma with seven years of clinical experience. She works with people who are dealing with stress, anxiety, depression, trauma and abuse, relationship problems, anger, grief, parenting strain, and issues related to self-esteem and intimacy.
She keeps sessions direct and practical. Conversations focus on what is happening now and what changes can help day to day. Juanita draws on approaches that include attachment work, cognitive behavioral ideas, dialectical behavior strategies, and client-centered listening.
In sessions she helps people recognize how thoughts, feelings, and behavior interact. She uses simple tools to manage strong emotions, reduce reactivity, and rebuild trust after hard experiences. She also addresses patterns tied to abandonment, codependency, control issues, impulsivity, and obsessive or compulsive behavior.
Juanita pays attention to life roles that create stress, such as parenting or work demands. She supports people facing career decisions, compassion fatigue, ADHD-related struggles, and coping with major life changes. She includes practical skill building alongside discussion of past experiences.
People can expect a straightforward, respectful approach that values their beliefs and background. Juanita helps clients set concrete goals, practice coping skills between sessions, and track small steps forward. She accepts international clients and works in English.
How her therapeutic approaches apply to online work
Attachment-Based Therapy helps people understand how past relationships shape current reactions. It looks at patterns of closeness, trust, and hurt and helps people try new ways of connecting. Cognitive Behavioral Therapy, or CBT, breaks down how thoughts and behaviors feed each other and offers concrete exercises to change unhelpful patterns. These methods are useful for anxiety, anger, relationship stress, and mood concerns.Finding the right mix of approaches is part of the work. Juanita will talk with each person about goals, symptoms, and preferences and then use the approaches that seem most helpful. That process is collaborative and may shift as needs change.
Confirm the therapist's current session options before booking, as formats are not listed here. Online work can make it easier to fit sessions into a busy life, for example by saving travel time, allowing shorter check-ins on a break, or offering a way to meet when schedules are tight. Licensed professionals often use similar strategies online as in person, such as practicing skills in the moment and assigning short exercises between sessions to track progress.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Oklahoma
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, trauma, anger, relationship problems, grief, parenting strain, ADHD concerns, and related issues such as codependency and impulsivity.
How would she approach anger or losing temper?
She combines practical skill training and guided conversation to reduce reactivity, identify triggers, and develop alternative responses that fit everyday life.
What is her clinical background?
She has seven years of experience as a Licensed Professional Counselor working with adults on emotional and relational concerns.
Where is she licensed and based?
Juanita holds an OK LPC and practices from Oklahoma.
Which languages are sessions offered in?
Sessions are offered in English and international clients are accepted.
What session formats are available?
Session formats are not specified here; please confirm current session options before booking.
How does pricing work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.