- Cognitive Behavioral Therapy
- Stress reduction skills
- Communication work
About Julianne
Julianne Pyle is a Licensed Professional Counselor (LPC) in Texas with 15 years of clinical experience. She helps people who are dealing with stress, anxiety, depression, anger, grief, relationship strain, and problems with sleep or self-esteem. Sessions are aimed at practical steps people can use day to day.
Julianne uses Cognitive Behavioral Therapy, which she applies in a straightforward way. She focuses on small changes in thinking and behavior that reduce intense emotions and improve coping. She also addresses addiction concerns, trauma and abuse, and mood or panic-related problems when these affect everyday life.
She pays attention to relationship patterns and communication problems. That includes work on control issues, impulsivity, guilt, shame, and feelings of isolation. She also supports people dealing with caregiver stress, abandonment wounds, money worries, and questions about life purpose or midlife transitions.
Sessions are practical and goal-focused. Julianne works with clients to develop clearer thinking habits, stronger coping tools, and better ways to express needs. She encourages trying out new behaviors between sessions and reviewing what worked.
Her practice is based in Texas and she conducts work in English. For people wondering about starting, she offers a straightforward intake process to match goals with a plan. The emphasis is on realistic steps to manage anger, reduce reactivity, and improve daily functioning.
How Julianne uses CBT online and what to expect
Julianne uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and try different behaviors. CBT sessions often include setting a clear goal, practicing specific skills, and reviewing what changed between sessions. This approach is useful for anger that shows up at work, in relationships, or as sudden outbursts.Finding the right approach is part of the work. She will collaborate with each person to choose techniques that fit their goals and day-to-day life. The plan can shift as progress is made and new challenges appear.
Session formats are not specified in the biography, so confirm the current online session options before booking. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins when time is limited, and remove the need to travel to an office. Licensed professionals can adapt CBT exercises for remote sessions so people can practice skills between meetings and track how those changes affect anger and stress.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Texas
Languages
English
Frequently asked questions
Which anger-related concerns does she address?
She works with anger linked to stress, relationship conflict, resentment, impulsivity, and difficulties controlling strong emotions.
What is her approach in sessions?
She uses Cognitive Behavioral Therapy to spot thought and behavior patterns that keep anger active and to practice alternative responses.
How much clinical experience does she have?
She has 15 years of experience working with adults on mood, anxiety, trauma, and related concerns.
Where is she licensed and practicing?
She is a Licensed Professional Counselor (LPC) practicing in Texas.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
She is not currently accepting international clients.
How does cost and payment work?
Cost varies by location and sessions use a subscription model that can be canceled at any time.
What are the steps to begin working together?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.