- Cognitive Behavioral Therapy
- Mindfulness techniques
- Motivational interviewing
About Kameron
Kameron Apostol-Chinn is an LCSW (Licensed Clinical Social Worker) with seven years of experience. He works with stress, anxiety, trauma and abuse, anger, sleep problems, self-esteem, and career concerns. He also offers coaching-informed support for control issues, first responder issues, guilt and shame, and men's issues.
He is an Air Force veteran who completed a tour in Afghanistan. Kameron spent 11 years working with the Department of Veterans Affairs, and six of those years included hands-on counseling work. During that time he supported active duty service members, National Guard, Reserve, and veterans facing combat-related PTSD, nightmares, anxiety, depression, and anger.
He has worked with survivors of sexual trauma and with people processing childhood abuse of many kinds. Kameron has experience helping clients manage readjustment after military service and the stress that follows major life transitions. He also has experience supporting spouses of military members and veterans.
His approach blends practical therapies aimed at changing thoughts and behaviors with mindfulness and motivational techniques. Sessions tend to focus on real-life coping skills, behavior changes, and short-term goal setting that fit into daily routines. He emphasizes talking through past experiences so they stop shaping present reactions.
Kameron sees multicultural concerns and veterans issues as part of his work and draws on his military background when relevant. Sessions are conducted in English and are based in Hawaii. To begin, clients complete a short matching questionnaire and schedule a first session.
How Kameron uses CBT, mindfulness, and motivational techniques online
Kameron integrates Cognitive Behavioral Therapy to help people notice and change thought patterns that fuel anger and anxiety. CBT sessions often include identifying triggers, practicing alternative responses, and setting small behavioral experiments to test new ways of reacting.He uses Mindfulness Therapy to help clients increase awareness of physical sensations and thoughts as they arise. Short breathing practices and attention exercises are taught to reduce reactivity and improve sleep and emotional regulation.
Motivational Interviewing is employed to clarify goals and build internal motivation for change. This approach is useful when someone feels stuck or unsure about making changes to habits, work life, or relationships.
Finding the right mix of approaches is part of the work. Kameron collaborates with each person to decide what fits their needs, goals, and preferences. Treatment plans are adjusted over time based on what helps most.
The original biography does not specify session formats, so confirm current online options before booking. Online work can make it easier to fit sessions into a busy schedule, shorten check-ins when needed, and remove travel time. Therapists and licensed professionals often use these practical advantages to keep consistent progress without promising specific results.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Hawaii
Languages
English
Frequently asked questions
Which anger-related concerns does he address?
He works with anger linked to stress, trauma, workplace frustration, and relationship strain. He also supports people dealing with resentment and control issues.
What is his therapeutic style like?
He uses practical, skills-based work that includes talk therapy, behavior changes, and short-term goal setting. Mindfulness and motivational techniques are part of how he helps people manage reactions.
How much clinical experience does he have?
He has seven years of experience and spent 11 years working in the Department of Veterans Affairs, with six years providing counseling services.
What are his credentials and where is he located?
He is an LCSW licensed in Hawaii and practices from that state.
Can non-US or international clients work with him?
Sessions are offered in English and he is not accepting international clients at this time.
What session formats are available?
The original biography does not list specific session formats. Confirm the current session options before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What do I do to get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.