- Client-Centred Therapy
- NLP and hypnotherapy
- Practical coping skills
About Kanan
Kanan Robinson is a BACP-registered counsellor practising in the United Kingdom with three years of professional experience. She works with common concerns such as stress, anxiety, depression, relationship and family issues, grief, sleep and eating problems, parenting strains, and anger.
Kanan began her path after experiencing counselling herself and deciding to learn how thinking and behaviour can change. That led to training in neuro-linguistic programming, hypnotherapy and timeline work, followed by four years of counselling study. She uses those resources alongside counselling when clients find them helpful.
In sessions Kanan follows a humanistic, integrative approach. She listens for what the client brings and adjusts the way she works to match each person. Practical tools from her other practices are offered as options rather than rules, and clients are invited to try techniques that feel useful to them.
Clients meet to talk through the feelings and situations that are causing difficulty. Conversations often cover coping strategies for stress and anger, ways to manage panic or low mood, and steps to improve relationships or work-life balance. The emphasis is on clear, manageable steps you can use between sessions.
Kanan describes her role as a collaborator who helps people identify what they want to change and how to get there. She reviews progress together and adapts the approach if something is not working. If you prefer a practical style that still centres your perspective, her way of working may suit you.
How her counselling approach transfers to online work
Kanan uses Client-Centred Therapy which focuses on listening, reflecting and helping you clarify what matters. This approach suits people who want someone to follow their lead and help them make sense of feelings such as anger, grief or anxiety.She also draws on tools from neuro-linguistic programming and hypnotherapy as optional resources. These are presented as techniques you can try during sessions to address unhelpful patterns, low mood, or persistent control issues when the client is open to them.
Finding the right approach is treated as a collaborative process. Kanan works with clients to decide which methods feel useful and adjusts the plan as progress is reviewed. The aim is to match technique and pace to your needs and goals rather than to prescribe a single method.
Confirm the session formats before booking because the biography does not list them. Online counselling can make it easier to fit sessions around work or family life, reduce travel time and allow shorter check-ins when needed. It can also suit people who prefer not to be on camera or who need sessions with lower bandwidth, depending on the options offered.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
Which issues does she help with?
She works with stress, anxiety, depression, relationship and family difficulties, grief, sleeping and eating concerns, parenting strains, anger and related challenges.
What is her therapeutic style?
She practices a humanistic, integrative, client-centred approach and offers additional techniques from NLP, hypnotherapy and timeline work when appropriate.
How much experience does she have?
She has three years of professional experience working with a range of concerns including mood difficulties, panic, trauma and self-harm.
What credential does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Can I work with her in a language other than English?
Sessions are offered in English.
Which session formats are available?
Please confirm current session formats before booking, as the biography does not specify which formats are offered.
How are sessions charged?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire and schedule a first session.