- Relationship issues
- Trauma and abuse
- Depression and anger
About Kari
Kari Snelson is a Licensed Clinical Social Worker (LCSW) in Colorado with 19 years of professional experience. She works with people struggling with relationship problems, trauma and abuse, low self-esteem, depression, and motivation. Kari helps clients talk through difficult feelings and decisions related to work, family roles, and major life changes.
She uses clear, practical conversation to identify what matters most to each person. Sessions focus on what a client is trying to change and simple steps to move forward. Kari pays attention to patterns that keep repeating, like anger, sleep disruption, or eating changes, and looks for concrete ways to break them.
Kari also supports people dealing with addictions, grief, intimacy concerns, bipolar mood issues, and attention difficulties. She offers help with blended family challenges, multicultural concerns, and specific problems such as infidelity or first responder stress. Her approach includes addressing compulsive behaviors and dissociation in straightforward terms.
Clients can expect collaborative planning each week, with room to set short-term goals and track progress. Kari describes the work as practical problem-solving mixed with time to process painful memories when needed. She encourages small, manageable changes rather than large, immediate overhauls.
Her practice is based in Colorado and sessions are conducted in English. People who are interested in starting work with her are asked to complete an online questionnaire and schedule a first meeting to see if the fit feels right.
How evidence-based techniques guide online sessions
Evidence-based therapeutic techniques focus on identifying unhelpful thoughts and behaviors and replacing them with more useful patterns. For example, cognitive-based work looks at thought patterns that feed anger or depression and teaches ways to reframe those thoughts to reduce emotional escalation. Behavioral strategies break problems into steps, such as sleep routines or short actionable tasks to reduce stress and improve daily functioning.Trauma-focused work helps people process painful memories at a manageable pace while building skills to handle reactions. That approach is useful when past events are linked to current relationship conflict or intense mood swings. Deciding which method to use is collaborative; the therapist and client review goals, try approaches, and adjust based on what helps most in real life.
The biography does not list specific session formats, so confirm current options before booking. Online work can make it easier to fit sessions into a busy week, allow quicker check-ins between appointments, and reduce travel time. Some modalities translate well to video or phone, while others may use brief written check-ins or structured homework between meetings. The therapist will discuss practical arrangements and tailor session length and frequency to fit daily life and progress.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
19+ years
Listed in
Colorado
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with relationship problems, trauma and abuse, self-esteem, depression, anger, and related issues such as grief and addictions.
What is her therapeutic style like?
She uses straightforward conversation and practical planning. Sessions focus on identifying patterns and taking small steps toward change.
How much experience does she have?
She has 19 years of professional work experience in clinical settings.
What credentials and location are listed?
She is a Licensed Clinical Social Worker, LCSW, and CSW licensed in Colorado.
In which language are sessions offered?
Sessions are offered in English and international clients are not accepted.
Which session formats are available?
The biography does not list specific session formats; please confirm current session options before booking.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.