- Anger and stress
- Self esteem work
- Life changes
About Karlos
Karlos Love is a Licensed Professional Counselor (LPC) in Oklahoma with 10 years of clinical experience. He works with adults dealing with stress, anxiety, anger, low self-esteem, depression, and major life changes. He also addresses related concerns such as abandonment, communication problems, issues around life purpose, men's issues, post-traumatic stress, self-harm, self-love, and challenges young adults face.
Karlos focuses on straightforward conversations and practical steps. He listens for patterns that keep problems repeating and helps people try different ways of responding. Sessions aim to reduce overwhelming reactions, improve communication, and build habits that make daily life easier.
His approach mixes evidence-based therapeutic techniques with goal-oriented planning. That can mean breaking big problems into small, doable tasks and practicing new responses between sessions. Karlos discusses options and helps clients pick methods that fit their situation and goals.
He frames work in simple terms so people know what to expect each week. Phone or video logistics should be confirmed before booking since session formats are not listed here. The counseling subscription used for sessions can be canceled at any time, and cost varies with location.
To begin, people complete a short matching questionnaire and schedule a first session. That initial meeting is used to set priorities and agree on next steps together.
Approaches used and what online sessions look like
Karlos works with evidence-based therapeutic techniques that focus on concrete change. One approach breaks larger problems into small, actionable steps and uses practice between sessions to build new habits. This helps with anger flare-ups by training different reactions and reducing the intensity of emotional responses.Another approach emphasizes spotting unhelpful thinking patterns and testing them against real-life evidence. That method can reduce anxiety and resentment by changing how situations are interpreted, which often lowers the urge to react impulsively.
Finding the right approach is part of the work. Karlos will review options and decide together with the client which methods match their needs, goals, and preferences. That collaborative process can start in the first session and shift over time based on what helps most.
Session formats are not specified here, so confirm current options before booking. Online sessions can make it easier to fit counseling into a busy schedule, allow quicker check-ins between in-person commitments, and remove travel time. Some session types are also useful when a shorter conversation is needed or when fewer technical resources are available. Licensed professionals commonly use these practical benefits to keep progress steady while working around everyday life.
Areas of expertise
Primary focus
Additional focus areas
Experience
10+ years
Listed in
Oklahoma
Languages
English
Frequently asked questions
What kinds of anger-related issues does he address?
He helps adults with losing their temper, growing resentment, workplace frustration, and living with someone else’s anger. Other concerns include stress, anxiety, depression, and self-esteem.
How would you describe his therapy style?
He uses plain, goal-focused conversations and practical exercises. The aim is to try new responses and build small habits that reduce flare-ups and improve communication.
What is his professional background?
He has 10 years of professional work experience helping people with anger, stress, anxiety, and related issues. That experience includes work on motivation, confidence, and sports performance.
What credentials and location are listed?
He is a Licensed Professional Counselor (LPC) licensed in Oklahoma.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States work with him?
International clients are not currently accepted.
How are sessions scheduled and what about cost?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing is provided during the sign-up process.
What are the first steps to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to set priorities and plan next steps.