- Stress management
- Anger issues
- Career difficulties
About Kimberley
Kimberley "Kim" Taylor is a BACP counsellor practising in the United Kingdom with three years of professional experience. She works with people who are struggling with stress, anxiety, trauma and abuse, low self-esteem, career worries, anger and other life pressures. Sessions are presented in straightforward language and focus on practical ways to manage strong feelings.
Kim's approach is conversational and goal-oriented. She helps people name what is happening, spot patterns in their reactions, and try small experiments to see what changes feel possible. She aims to make sessions plain and useful rather than full of technical terms.
In practice Kim listens for what matters most to each person. She checks in about how changes are going between sessions and adjusts the plan if needed. That could mean working on coping skills, building confidence, or looking at how past experiences affect present reactions.
Kim also supports people dealing with grief, relationship strain, intimacy challenges, sleep problems and workplace stress. She can talk through issues linked to identity and sexuality, addiction, and feelings of isolation or emptiness. The focus stays on what someone wants to change and practical steps to get there.
To begin, someone chooses the online therapy option, completes a short matching questionnaire and books a first session. Fees vary by location and sessions use a subscription that can be cancelled at any time.
Approaches for managing strong feelings online
Kim uses evidence-based therapeutic techniques that focus on practical change. One approach helps people recognise patterns in their thoughts and behaviours, then tests small changes to reduce overwhelm and reactive responses. This is useful for stress, irritability and workplace frustration. Another approach focuses on coping skills such as grounding, breathing and short behavioural experiments to reduce the intensity of anger and anxiety in day-to-day life. Those skills are aimed at making emotional reactions easier to handle and less disruptive.Finding the right approach is part of the work. The therapist will discuss options with the client and decide together which methods suit the person's needs, goals and preferences. That collaborative process may shift as progress is made or new issues appear.
Session formats are not specified in the biography, so please confirm available options before booking. Online work can make it easier to fit therapy into a busy life, for example by removing travel time or allowing shorter check-ins that fit around work breaks. It can also let people choose a quieter time of day, avoid commutes and maintain continuity if they move house. Registered or accredited professionals and therapists often use online sessions to help people keep therapy practical and manageable.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she work with?
She works with stress, anxiety, trauma and abuse, self-esteem, career issues, anger and related concerns such as grief and workplace stress.
How would she describe her way of working?
Her style is conversational and practical, focusing on naming patterns, building coping skills and trying small changes between sessions.
What experience does she have?
She has three years of professional experience working with adults on a range of emotional and life issues.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
In which language are sessions offered?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How much do sessions cost?
Fees vary with location and sessions use a subscription that can be cancelled at any time.
How do I get started with a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.