- Cognitive Behavioral Therapy
- EMDR for trauma
- Communication skills
About Kimberly
Kimberly Giliberti is a Florida LMHC with four years of professional experience. She helps people who are wrestling with stress, anxiety, anger, depression, trauma and relationship or family concerns. She also supports people facing grief, ADHD, workplace struggles, and struggles with self-esteem.
She trained at the University of Central Florida for her bachelor of science in psychology and completed a master of science in psychology and a specialist degree in school psychology at Nova Southeastern University. Kimberly describes her everyday approach as cognitive behavioral and shifts methods to meet what each person needs in a session.
Kimberly uses practical strategies to address the problems people bring. She helps identify thinking patterns that feed anger or anxiety and works on small behavior changes to reduce stress. She also uses Eye Movement Desensitization and Reprocessing, known as EMDR, with adults who have PTSD, grief, anxiety, or depression.
In sessions she works on concrete skills for communication, impulse control, and handling frustration. She helps people build plans for parenting challenges, workplace stress, and difficult family dynamics. She also supports people with mood disorders, panic attacks, and problems like trichotillomania.
Her background in school psychology brings a focus on practical steps and clear goals. People can expect a mix of thinking-based exercises, behavioral work, and trauma-focused methods when appropriate. Sessions are offered in English from Florida, and international clients are not accepted.
How CBT and EMDR translate to online sessions
Kimberly uses Cognitive Behavioral Therapy and EMDR as two core approaches. CBT focuses on spotting unhelpful thoughts and testing them with small behavior changes, which helps with anger, anxiety, panic, and workplace stress. EMDR works with processing distressing memories and intense emotions, and it is used for PTSD, grief, and related symptoms.Choosing an approach is a collaborative process. Kimberly will discuss goals and preferences, try practical techniques, and adjust the plan based on how the work goes. The aim is to find methods that fit the person's needs and daily life, not to push a single solution.
The biography does not list specific session formats, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy schedule, reduce commute time, and allow shorter check-ins when needed. Some people prefer sessions that do not require video; others use video for face-to-face interaction. Discussing these practical preferences is part of the first steps so sessions can be arranged to fit everyday routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
Florida
Languages
English
Frequently asked questions
What concerns does she help with?
Kimberly works with stress, anxiety, anger, depression, trauma and relationship and family issues, among other concerns listed in her profile.
What is her therapeutic style?
Her primary style is cognitive behavioral therapy, and she adjusts her approach during sessions to match a client's needs.
How much clinical experience does she have?
She has four years of experience working with people on issues such as depression, anxiety, PTSD, ADHD, and family problems.
What are her credentials and where is she based?
She is a Florida LMHC and practices from Florida.
Which languages are sessions offered in?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
What session formats are available?
Current session formats are not specified in the biography; confirm the available session options before booking.
How do costs and subscriptions work?
Cost varies with location and sessions use a subscription that can be canceled at any time.