- CBT techniques
- Mindfulness tools
- Motivational interviewing
About Kimberly
Kimberly Prinski is a Licensed Clinical Social Worker, LCSW, practicing in Delaware with five years of clinical experience. She works with adults coping with stress, anxiety, relationship strain, anger, and life changes. Sessions focus on practical steps people can use right away to reduce tension and improve day-to-day functioning.
Kimberly uses clear, straightforward conversation to identify what keeps problems going. She draws on client-centered methods that prioritize what the person wants to work on. Cognitive Behavioral Therapy techniques are used to spot unhelpful thinking patterns and try small behavior changes that can lessen emotional intensity.
Mindfulness practices are offered as simple tools for noticing reactions in the moment and slowing things down when emotion rises. Motivational Interviewing is available to help people find their own reasons for change, especially around motivation, habits, or recovery from addictive behaviors.
Work in sessions tends to be goal-focused and practical. That can include skills for managing anger, strategies for difficult conversations, or steps for coping with grief and caregiver stress. Kimberly also addresses issues like codependency, low self-esteem, and social anxiety in ways that connect to the person’s daily life.
She welcomes straightforward questions about what therapy looks like and how it might fit into a busy schedule. To begin, readers are encouraged to review available online therapy options and complete the brief matching questionnaire to schedule a first session.
How her approaches translate to online sessions
Client-Centered Therapy focuses on listening and following what matters most to the person. Online sessions let the therapist and client set priorities together and use conversation to shape goals and next steps. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, behaviors, and feelings. In remote sessions CBT can be practiced with short exercises, thought records, and action steps that fit into daily routines. Mindfulness Therapy offers simple attention and breathing practices to reduce reactivity. These can be taught in-session and practiced between meetings to help manage anger spikes and anxiety.Choosing the right approach is part of the work. Kimberly will collaborate with each person to decide which methods to try first based on their goals, schedule, and what feels most useful. Early sessions typically focus on problem identification and small, testable changes so people can see what helps.
Confirm specific session formats before booking since the biography does not list them. Many people find that online sessions make it easier to fit therapy into a workday, allow shorter check-ins when needed, and remove travel time. Remote sessions can also make it simpler to practice skills in real-life settings and bring examples from daily life directly into conversation.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Delaware
Languages
English
Frequently asked questions
What kinds of anger or frustration does she address?
She works with people who lose their temper with loved ones, feel building resentment, or struggle with anger at work. Anger is listed among many concerns she helps people manage.
What is her general approach in sessions?
Her style is practical and goal-focused, using client-centered conversation alongside CBT, mindfulness, and motivational interviewing techniques. Sessions aim to identify patterns and try concrete changes.
How much experience does she have?
She has five years of clinical experience working as a social worker with adults on stress, anxiety, relationships, and related issues.
What credential and location apply to her practice?
She is a Licensed Clinical Social Worker, LCSW, licensed in Delaware and practices there.
Does she work in languages other than English or with international clients?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
Please confirm current session options before booking since the biography does not specify formats. The site matching steps will clarify available ways to meet.
How does payment and cost work?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Exact pricing details appear during the sign-up process.
How do I begin working with her?
Start by selecting the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the platform.