- Stress and anxiety
- Addictions focus
- Trauma recovery
About Kodie
Kodie Henscheid is a Licensed Professional Counselor (LPC) practicing in Texas with 13 years of experience. She works with people facing stress, anxiety, addiction, trauma and abuse, anger, low self-esteem, relationship strain, grief, career concerns, depression, and coping with life changes. She also focuses on first responder and veteran issues, substance use, seasonal affective disorder, and disaster-related coping.
Her style is straightforward and practical. She treats clients as the experts on their own lives and looks for strengths to use during hard moments. Sessions focus on clear steps people can try between meetings and realistic ways to reduce outbursts or simmering resentment.
Kodie emphasizes short-term strategies alongside deeper work. That might include learning to notice early signs of anger, practicing different responses, and building skills to manage urges tied to stress or substance use. She talks through real examples and helps people test what works in everyday settings.
She draws on evidence-based therapeutic techniques and adapts them to the issue at hand. Conversations are collaborative - she helps people set goals and tracks progress over time. The aim is to help someone feel more in control of reactions and better able to handle setbacks.
People who contact her typically want clear tools and steady guidance. She encourages small, steady changes and uses practical exercises to reduce reactivity and improve mood. Sessions are offered in English and conducted from Texas.
Therapeutic approaches and online sessions
She uses evidence-based therapeutic techniques in straightforward ways to address anger and related issues. One common approach focuses on skills training to recognize and interrupt intense reactions, teaching simple tools to slow down and choose a different response. This helps with workplace frustration, arguments at home, and repeated outbursts.Another approach emphasizes coping strategies for trauma and addiction-related triggers. That work involves identifying situations that lead to urges or flashbacks and building step-by-step plans to reduce their impact on daily life. The methods aim to lower emotional intensity and support more consistent decision making.
Finding the right approach is part of the work together. The therapist will review a person’s goals, symptoms, and preferences and choose techniques that fit. Treatment is collaborative, with regular checks on whether strategies are helping and adjustments as needed.
Session formats are not listed in the biography, so confirm current options before booking. Many people appreciate online sessions because they can fit therapy into a workday, avoid travel time, or pick a quieter time to talk. Online work also makes it easier to follow up on behavioral experiments between sessions and to practice skills in real life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
13+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, addictions, trauma and abuse, anger, low self-esteem, relationship strain, grief, career issues, depression, and coping with life changes.
How would you describe her therapeutic style?
Her approach is practical and collaborative, focusing on skills people can use between sessions and on identifying personal strengths to manage reactions.
How much clinical experience does she have?
She has 13 years of professional experience working with clients on a range of concerns including addiction, trauma, and anger.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Texas and practices from that state.
Which languages are sessions offered in?
Sessions are offered in English.
Does she accept international clients?
International clients are not currently accepted; sessions are provided for people located where a Texas LPC can practice.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule your first session.